Whiteboard: 
Tuesday, November 23, 2021
Clients: 
Clients
1
GREGORY
SEMONIN
Homebody/Not in class
1 x 5 @ 285 lbs
2
Mike
Staten
Homebody/Not in class
1 x 5 @ 275 lbs
3
Tyson
Stoll
12PM WOD
1 x 5 @ 264.5 lbs
130 kg x 4.5
4
Christopher
Ice
Homebody/Not in class
1 x 5 @ 261 lbs
5
Mike
Pappas
6:15 PM WOD
1 x 5 @ 245 lbs
6
Eric
Krogman
6:15 PM WOD
1 x 5 @ 235 lbs
7
Danny
Head
5PM WOD
1 x 5 @ 225 lbs
8
Charlie
Krueger
5PM WOD
1 x 5 @ 215 lbs
9
Adam
Motycka
6:15 PM WOD
1 x 5 @ 205 lbs
10
Mickey
MetCon
12PM WOD
1 x 5 @ 202.75 lbs
3@100k
11
Black
Steve
6 AM WOD
1 x 5 @ 200 lbs
12
Jerry
Fairchild
6:15 PM WOD
1 x 5 @ 195 lbs
13
Trainee
Gore
5PM WOD
1 x 10 @ 185 lbs
felt really good
13
Halie
Donuts
5PM WOD
1 x 7 @ 185 lbs
14
Alex
Trauth
6 AM WOD
1 x 5 @ 175 lbs
15
Mark
Buehler
6:15 PM WOD
1 x 5 @ 145 lbs
16
Cash
Krueger
5PM WOD
1 x 5 @ 135 lbs
17
Tiffany
Akeman
12PM WOD
1 x 5 @ 127 lbs
18
Erin
Konopacke
5PM WOD
1 x 5 @ 125 lbs
18
Marcus
Snell
5PM WOD
1 x 5 @ 125 lbs
19
Nikki
Barbell
12PM WOD
1 x 5 @ 122 lbs
20
Nicole
Dailey
5PM WOD
1 x 5 @ 115 lbs
21
Hailey
Mallendick
12PM WOD
1 x 5 @ 110 lbs
22
Anthony
Pappas
6:15 PM WOD
1 x 5 @ 105 lbs
22
Steph
Staten
12PM WOD
1 x 5 @ 105 lbs
23
Jennifer
Straka
5PM WOD
1 x 5 @ 95 lbs
24
Cristina
Williams
6 AM WOD
1 x 5 @ 85 lbs
25
Shannon
Northrup
12PM WOD
1 x 5 @ 80 lbs
26
Mariah
Nicholas
12PM WOD
1 x 5 @ 70 lbs
start 50
26
Rita
Ivan
12PM WOD
1 x 5 @ 70 lbs
50#, 55, 65, 70
27
Delaney
Krueger
5PM WOD
1 x 5 @ 65 lbs
28
Melissa
Bieniek
Homebody/Not in class
1 x 4 @ 105 lbs
28
Noah
Hartman
Homebody/Not in class
1 x 4 @ 175 lbs
28
Stacey
Ice
Homebody/Not in class
1 x 4 @ 106 lbs
28
Lebanese
Hercules
6 AM WOD
1 x 3 @ 205 lbs
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