Whiteboard: 
Monday, November 23, 2020
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Men's Chasing Waterfalls
Haden Simmons
11/23/2020
16:48
Ty Harris
11/23/2020
17:20
Alex Serrano
11/23/2020
17:45
Women's Chasing Waterfalls
Nicole Pavick
11/23/2020
20:47
Brandy Burnett
11/23/2020
21:16
Ambrosia Chichester 
11/23/2020
21:16
Male Clients
1
Haden
Simmons
4:30 PM CrossFit
16:48
WB: 15/15, 10/10/10 last three rounds
2
Ty
Harris
4:30 PM CrossFit
17:20
3
Alex
Serrano
4:30 PM CrossFit
17:45
4
Andrew
Fuller
5:30 AM CrossFit
18:53
5
Bradley
McGlaughn
4:30 PM CrossFit
21:18
6
John
David Goins
5:30 PM CrossFit
22:36
7
Brandon
Burnett
  Open Gym lunch
23:54
8
Mike
Early
6:30 AM CrossFit
24:15
9
Lucas
Kelly
  Open Gym lunch
28:55
10
JT
Launius
6:30 AM CrossFit
17:48
Row: 1300, 1250, 1200, 1100 WBs: 30, 23/7x3 Alt DB Power Snatch (...
11
Alex
Lewis
5:30 AM CrossFit
18:23
30cal row/30 WB / 30 DB Snatch @ 50#
12
William
Hobbs
  Open Gym lunch
19:24
13
Dustin
Moore
4:30 PM CrossFit
23:22
4 rounds 30 cal row 25 ghdsu 20 c&j 85lb
14
Rick
Pavick
5:30 PM CrossFit
31:04
24c row 14# wb
15
Alex
Rowton
5:30 PM CrossFit
31:36
2 rounds 25 ghd
Female Clients
1
Hannah
Brantley
4:30 PM CrossFit
19:18
2
Nicole
Pavick
5:30 AM CrossFit
20:47
3
Ambrosia
Chichester
4:30 PM CrossFit
21:16
3
Brandy
Burnett
  Open Gym lunch
21:16
4
Whitney
Goodson
5:30 PM CrossFit
21:26
5
Stacy
Yates
6:30 AM CrossFit
22:33
6
Sonja
Hubbard
6:30 AM CrossFit
22:35
7
Kim
Schooley
5:30 AM CrossFit
25:00
Finished row n 1 wb in 4th rd
8
Lindy
Self
5:30 AM CrossFit
19:51
4rds.24 cal, 30 WB, 30 DB snatches
9
Jennifer
Sexton
5:30 PM CrossFit
22:00
10 lb 20 wallballs
10
Judy
Skilling
5:30 PM CrossFit
24:14
11
Natalie
Estrada
5:30 AM CrossFit
24:41
24c, 30wb, 30 35# DB snatch
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