Whiteboard: 
Monday, November 23, 2020
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Men's Squat Snatch
Tyler Parker
11/23/2020
2 x 10 @ 135 lbs
Ben Hanback
11/23/2020
2 x 10 @ 120 lbs
Cory Rexford
11/23/2020
2 x 10 @ 95 lbs
Women's Squat Snatch
Christina Chandler
11/23/2020
2 x 10 @ 85 lbs
Lauren McKnight
11/23/2020
2 x 10 @ 75 lbs
Laura Lynn Williams
11/23/2020
2 x 10 @ 75 lbs
Male Clients
1
Tyler
Parker
5:00 AM CrossFit
2 x 10 @ 135 lbs
2
Ben
Hanback
4:00 PM CrossFit
2 x 10 @ 120 lbs
Hang Snatch 6-4 6-4
3
Cory
Rexford
11:30 AM CrossFit
2 x 10 @ 95 lbs
3
Tom
Daniel
6:00 AM CrossFit
2 x 10 @ 95 lbs
4
Chris
Beavers
11:30 AM CrossFit
2 x 10 @ 85 lbs
5
Private
 
5:00 AM CrossFit
2 x 10 @ 75 lbs
6
Chris
Weber
6:00 PM CrossFit
2 x 10 @ 65 lbs
6
Francisco
Chacon
6:00 PM CrossFit
2 x 10 @ 65 lbs
6
Robert
Carpenter
7:00am CrossFit
2 x 10 @ 65 lbs
Female Clients
1
Christina
Chandler
5:00 AM CrossFit
2 x 10 @ 85 lbs
2
Laura Lynn
Williams
12:30 PM CrossFit
2 x 10 @ 75 lbs
2
Lauren
McKnight
6:00 AM CrossFit
2 x 10 @ 75 lbs
3
Jessica
Dodd
5:00 PM CrossFit
2 x 10 @ 65 lbs
4
Destinee
Johnson
7:00am CrossFit
2 x 10 @ 60 lbs
5
Susie
Bilbro
4:00 PM CrossFit
2 x 10 @ 55 lbs
6
Flor
Jalikis
5:00 AM CrossFit
2 x 10 @ 45 lbs
6
Maggie
Edwards
6:00 PM CrossFit
2 x 10 @ 45 lbs
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