Whiteboard: 
Monday, November 23, 2020
Male Clients
1
#Derek
Wilcock
5:30pm CrossFit All Level...
315 lbs
2
#Sean
Wieser
4:30pm CrossFit All Level...
225 lbs
5 plates 10:01
2
Brian
Prout
5:30pm CrossFit All Level...
225 lbs
2
Jonathan
Baker
5:30am CrossFit All Level...
225 lbs
8:12 sled pull
2
Trent
Rasmussen
5:30am CrossFit All Level...
225 lbs
10.24 sled pull
3
Private
 
5:30am CrossFit All Level...
200 lbs
4
jaime
mendez
6:30pm CrossFit All Level...
180 lbs
6:30
4
Private
 
11:00am CrossFit All Leve...
180 lbs
5
Lyman
Anderson
6:30pm CrossFit All Level...
135 lbs
400, 4:05
6
Juan
Jose
11:00am CrossFit All Leve...
90 lbs
4:20
6
Private
 
11:00am CrossFit All Leve...
90 lbs
7
Marco
Meraz
9:00am CrossFit All Level...
45 lbs
8
Michael
Mowry
9:00am CrossFit All Level...
270 lbs
6:03, 300 meters
9
John
Iskandar
5:30pm CrossFit All Level...
180 lbs
8 mins
10
jonathon
Brophy
4:30pm CrossFit All Level...
95 lbs
6:47 400m
Female Clients
1
Kendra
Lowry
6:30pm CrossFit All Level...
135 lbs
7:37
2
Christine
Nosko
6:30pm CrossFit All Level...
90 lbs
2
Makayla
Baca
6:30pm CrossFit All Level...
90 lbs
5:35
2
Olga
Soto
6:30pm CrossFit All Level...
90 lbs
8 min 350 mt
3
Private
 
6:30pm CrossFit All Level...
45 lbs
4
Anderson
Valerie
6:30pm CrossFit All Level...
0 lbs
210s
5
Annie
Lewis
9:00am CrossFit All Level...
120 lbs
100m
5
Lauren
Pew
9:00am CrossFit All Level...
120 lbs
100
6
Private
 
5:30am CrossFit All Level...
60 lbs
7
Blanca
Beltran
5:30am CrossFit All Level...
0 lbs
Yellow bag Time: 4:44
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