Whiteboard: 
Monday, November 22, 2021
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Men's Front Squat
Brian Stites
02/15/2021
1 x 5 @ 355 lbs
Kevin O'Grady
06/29/2021
1 x 5 @ 325 lbs
Bobby O'Neill
06/29/2021
1 x 5 @ 315 lbs
Women's Front Squat
Janelle Stites
06/29/2021
1 x 5 @ 235 lbs
Maddy Schuman
03/29/2021
1 x 5 @ 230 lbs
Kathryn Pamperin
01/03/2022
1 x 5 @ 220 lbs
Male Clients
1
Hayden
Sloane
CrossFit: 330pm
5 x 5 @ 205 lbs
1
Samuel
Phillips
CrossFit: 630pm
1 x 5 @ 205 lbs
2
Zach
Wilson
CrossFit: 0530am
5 x 5 @ 185 lbs
2
justin
schulte
CrossFit: 630pm
1 x 5 @ 185 lbs
3
Brandon
Hearn
CrossFit: 430pm
5 x 5 @ 175 lbs
Female Clients
1
Arisvet
Hernandez
CrossFit: 630pm
1 x 5 @ 135 lbs
2
Raegan
Stinemetz
CrossFit: 12pm
1 x 5 @ 115 lbs
3
Gabriela
Martinez
CrossFit: 630pm
1 x 5 @ 105 lbs
3
Janie
Young
CrossFit: 0530am
1 x 5 @ 105 lbs
3
Janie
Young
CrossFit: 0530am
1 x 5 @ 105 lbs
4
Maigen
Sadler
CrossFit: 530pm
5 x 5 @ 95 lbs
4
Maren
Hufford
CrossFit: 0830am
1 x 5 @ 95 lbs
5
Audria
Thompson
CrossFit: 630pm
1 x 5 @ 75 lbs
6
Cayla
Stafford
CrossFit: 630pm
1 x 5 @ 55 lbs
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