Whiteboard: 
Monday, November 22, 2021
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Men's Back Squat
Tyler Parker
11/22/2021
1 x 6 @ 335 lbs
Nate Dodd
11/22/2021
1 x 6 @ 325 lbs
Evan Webb
06/24/2019
1 x 6 @ 300 lbs
Women's Back Squat
Melanie Velazquez
11/22/2021
1 x 6 @ 225 lbs
Rebecca Esborg
11/22/2021
1 x 6 @ 225 lbs
Colette SavageJones
11/22/2021
1 x 6 @ 210 lbs
Male Clients
1
Daniel
Esborg
5:00 PM CrossFit
1 x 7 @ 405 lbs
2
Tyler
Parker
7:00am CrossFit
1 x 6 @ 335 lbs
5am
3
Nate
Dodd
5:00 PM CrossFit
1 x 6 @ 325 lbs
Safety bar
4
Mark
Miller
7:00am CrossFit
1 x 6 @ 315 lbs
5
Brady
Killion
11:30 AM CrossFit
1 x 6 @ 275 lbs
5
Jason
Deloney
6:00 PM CrossFit
1 x 6 @ 275 lbs
225/245/265/275
6
Robert
Pullen
11:30 AM CrossFit
1 x 6 @ 255 lbs
7
Derek
Fecteau
11:30 AM CrossFit
1 x 6 @ 235 lbs
7
Dustin
Dowell
11:30 AM CrossFit
1 x 6 @ 235 lbs
165 195 225 235
8
Chris
Beavers
11:30 AM CrossFit
1 x 6 @ 205 lbs
Female Clients
1
Melanie
Velazquez
6:00 PM CrossFit
1 x 6 @ 225 lbs
1
Rebecca
Esborg
5:00 PM CrossFit
1 x 6 @ 225 lbs
2
Colette
SavageJones
5:00 AM CrossFit
1 x 6 @ 210 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
1 x 6 @ 205 lbs
4
Courtney
Everetts
6:00 AM CrossFit
1 x 6 @ 200 lbs
5
Camille
Cline
11:30 AM CrossFit
1 x 6 @ 195 lbs
6
Jessica
Dodd
5:00 PM CrossFit
1 x 6 @ 170 lbs
7
Suzette
Panton
5:00 AM CrossFit
1 x 6 @ 165 lbs
8
Sage
West
4:00 PM CrossFit
1 x 6 @ 155 lbs
9
Lauren
Gardner
6:00 AM CrossFit
1 x 6 @ 145 lbs
9
Shannon
Lyczkowski
6:00 PM CrossFit
1 x 6 @ 145 lbs
10
Taylor Marie
Reid
4:00 PM CrossFit
1 x 6 @ 125 lbs
11
Private
 
7:00am CrossFit
1 x 6 @ 115 lbs
12
Catherine
Yancy
4:00 PM CrossFit
1 x 6 @ 105 lbs
13
Maddison
McBurnie
5:00 PM CrossFit
1 x 4 @ 235 lbs
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