Whiteboard: 
Monday, November 22, 2021
Male Clients
1
eduardo
miranda
CrossFit: 6:30 PM
16:36
2
nicholas
morin
CrossFit: 4:30 PM
16:43
3
shaun
gould
CrossFit: 4:30 PM
17:03
4
Ryan
Martin
CrossFit: 6:30 PM
17:08
5
Nathan
Godinho
CrossFit: 5:30 AM
22:10
6
christopher
Hamblin
CrossFit: 7:30 AM
24:52
7
Andrew
Mathieson
CrossFit: 4:30 PM
23:30
Lunges for squats
8
jason
souza
3:30 PM CrossFit
24:37
Might’ve missed a few situps and burpees
9
Brian
Prehna
5:30 PM CrossFit
28:22
30 normal push ups Then moved to box push ups
Female Clients
1
Erin
Meagher
CrossFit: 5:30 AM
24:51
2
Private
 
5:30 PM CrossFit
26:40
3
Bruna
Távila
5:30 PM CrossFit
20:32
4
Erin
Lewis
CrossFit: 4:30 PM
21:41
Low bar push-up
5
Brianna
Gallagher
CrossFit: 4:30 PM
22:37
Short bar push ups, 75# row
6
Maria
Jones
CrossFit: 7:30 AM
27:10
55#
7
Kristin
Powell
CrossFit: 7:30 AM
29:33
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