Whiteboard: 
Tuesday, November 22, 2016
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Men's Bench Press
Marty Pajek 🏋🏻‍♂️
12/02/2015
1 x 5 @ 265 lbs
Aidan Simenc
11/09/2018
1 x 5 @ 255 lbs
Kyle Eshleman
11/04/2015
1 x 5 @ 255 lbs
Women's Bench Press
Diana Schnee
10/10/2018
1 x 5 @ 140 lbs
Jacki Sulzer
05/12/2021
1 x 5 @ 135 lbs
Chicki 💪
09/08/2017
1 x 5 @ 135 lbs
Male Clients
1
Jeff
Winkler
5:00 PM CrossFit
1 x 5 @ 250 lbs
1
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
1 x 5 @ 250 lbs
2
Neil
Mentzer
12 pm CrossFit
1 x 5 @ 245 lbs
2
Tim
Heikkila
12 pm CrossFit
1 x 5 @ 245 lbs
3
Charles
Albertone
6:00 AM CrossFit
1 x 5 @ 225 lbs
3
justin
blatnick
10:00 AM CrossFit
1 x 5 @ 225 lbs
185-205-225
3
Kyle
Eshleman
12 pm CrossFit
1 x 5 @ 225 lbs
weak
3
Travis
Stadler
10:00 AM CrossFit
1 x 5 @ 225 lbs
3 @ 235
4
JASON
(JBRO) BRO ...
4:00pm CrossFit
1 x 5 @ 205 lbs
135/155/185/205
4
Joseph
Sayegh
12 pm CrossFit
1 x 5 @ 205 lbs
4
Tim
Cicero
12 pm CrossFit
1 x 5 @ 205 lbs
5
Alec
Morgan
6:00 PM CrossFit
1 x 5 @ 195 lbs
5
Bill
Mohr
6:00 PM CrossFit
1 x 5 @ 195 lbs
Right shoulder issues
5
Danny
Carroll
4:00pm CrossFit
1 x 5 @ 195 lbs
5
Steve
Smith
4:00pm CrossFit
1 x 5 @ 195 lbs
6
Private
 
5:00 AM CrossFit
1 x 5 @ 185 lbs
6
Tim
Luthringer
7:00 PM CrossFit
1 x 5 @ 185 lbs
7
Steve
Kaczynski
6:00 AM CrossFit
1 x 5 @ 170 lbs
8
Benjamin
Keck
12 pm CrossFit
1 x 5 @ 160 lbs
115,135,160
9
richard
helton
6:00 AM CrossFit
1 x 5 @ 155 lbs
10
Matthew
Brancatelli
6:00 AM CrossFit
1 x 5 @ 145 lbs
10
Roger
Korsten
4:00pm CrossFit
1 x 5 @ 145 lbs
11
Andrew
Mayercik
5:00 PM CrossFit
1 x 5 @ 135 lbs
12
John
Reilly
6:00 AM CrossFit
1 x 5 @ 125 lbs
13
Bill
Martin
7:00 PM CrossFit
1 x 5 @ 115 lbs
13
Bill
Martin
6:00 PM CrossFit
1 x 5 @ 115 lbs
13
Siddhartha
Bimanathi
7:00 PM CrossFit
1 x 5 @ 115 lbs
14
Ed
Rivera-Donato
6:00 AM CrossFit
1 x 5 @ 110 lbs
15
RAVIKUMAR
SUBRAMANI
5:00 PM CrossFit
1 x 5 @ 95 lbs
16
Venkata
Atluri
5:00 PM CrossFit
1 x 5 @ 75 lbs
Female Clients
1
Melissa
Heyduk
4:00pm CrossFit
1 x 5 @ 135 lbs
2
Chicki
💪
6:00 PM CrossFit
1 x 5 @ 130 lbs
10# PR🔔
3
Amber
Walden
6:00 AM CrossFit
1 x 5 @ 100 lbs
3
Diana
Hauptman
6:00 PM CrossFit
1 x 5 @ 100 lbs
felt good
3
Jacki
Sulzer
12 pm CrossFit
1 x 5 @ 100 lbs
4
Katja
Koprowski
5:00 PM CrossFit
1 x 5 @ 95 lbs
4
Layla
K.
5:00 PM CrossFit
1 x 5 @ 95 lbs
4
Private
 
5:00 PM CrossFit
1 x 5 @ 95 lbs
5
Abbey
Lennon
12 pm CrossFit
1 x 5 @ 90 lbs
5
Heather
Zabukovec
7:00 PM CrossFit
1 x 5 @ 90 lbs
6
Melissa
Harber
6:00 AM CrossFit
1 x 5 @ 85 lbs
matched last weight
7
Erika
Kohler
12 pm CrossFit
1 x 5 @ 80 lbs
Touched chest each time
7
Lucy
Todaro
5:00 AM CrossFit
1 x 5 @ 80 lbs
7
Meredith
Driscol
5:00 PM CrossFit
1 x 5 @ 80 lbs
8
Holly
Mathews
10:00 AM CrossFit
15 x 5 @ 75 lbs
8
Private
 
6:00 PM CrossFit
1 x 5 @ 75 lbs
8
Jackie
Parambil
12 pm CrossFit
1 x 5 @ 75 lbs
Bar hit chest, 2x@80#
8
Tammy
Friedman
10:00 AM CrossFit
1 x 5 @ 75 lbs
8
Yuliya
Matsova
12 pm CrossFit
1 x 5 @ 75 lbs
1@80
9
Jamie
Grano
6:00 PM CrossFit
1 x 5 @ 70 lbs
1x3 -@75#
10
Lynda
Holland
5:00 PM CrossFit
1 x 5 @ 50 lbs
11
Private
 
6:00 AM CrossFit
1 x 5 @ 40 lbs
12
Lisa
Macauda
10:00 AM CrossFit
1 x 3 @ 65 lbs
5 at 60
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