Whiteboard: 
Wednesday, November 21, 2018
Clients: 
Clients
1
Mike
Staten
5 PM WOD
3 x 5 @ 225 lbs
2
Tyson
Stoll
5 PM WOD
3 x 5 @ 215 lbs
3
Sam
Woodring
6 PM WOD
3 x 5 @ 200 lbs
4
Lebanese
Hercules
5 PM WOD
3 x 5 @ 185 lbs
5
Adam
Motycka
7 AM WOD
3 x 5 @ 165 lbs
5
Jim
Sutphin
6 PM WOD
3 x 5 @ 165 lbs
1x185 2x165
5
Matt
Armstrong
7 AM WOD
3 x 5 @ 165 lbs
6
Malcolm
Hollingsworth
6 PM WOD
3 x 5 @ 155 lbs
7
terry
dye
12 PM WOD
3 x 5 @ 145 lbs
8
Christopher
Hoffman
5 PM WOD
3 x 5 @ 125 lbs
8
Jeff
Goetz
12 PM WOD
3 x 5 @ 125 lbs
9
MOHAMMED
ALOWAIS
6 PM WOD
3 x 5 @ 115 lbs
10
Jaime
Clifford
12 PM WOD
3 x 5 @ 105 lbs
1X5@115
11
Ashleigh
Smith
5 PM WOD
3 x 5 @ 95 lbs
11
Brian
Fritz
7 AM WOD
3 x 5 @ 95 lbs
11
Gladney
Jason
7 AM WOD
3 x 5 @ 95 lbs
11
NORA
LONGTHORNE
7 AM WOD
3 x 5 @ 95 lbs
11
Syed
Husaini
5 PM WOD
3 x 5 @ 95 lbs
12
Stacey
Ice
5 PM WOD
3 x 5 @ 85 lbs
@tripoint
13
Celia
Le Saux
6 PM WOD
3 x 5 @ 70 lbs
14
STEPHANIE
HOLLIS
7 AM WOD
3 x 5 @ 65 lbs
15
Joel
Gackstetter
5 PM WOD
3 x 3 @ 225 lbs
15
Nikki
Barbell
12 PM WOD
2 x 5 @ 100 lbs
missed last rep last set
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