Whiteboard: 
Wednesday, November 20, 2019
Male Clients
1
Dylan
Placher
5:30 pm CrossFit 
5 x 5 @ 225 lbs
2
Cal
Courtney
4:30 pm CrossFit 
5 x 5 @ 205 lbs
2
Herbert
Segura
6:00 am CrossFit
5 x 5 @ 205 lbs
3
Ken
Saksa
6:00 am CrossFit
5 x 5 @ 175 lbs
3
Vince
Matchett
5:30 pm CrossFit 
5 x 5 @ 175 lbs
4
Costa
Poulias
8:00 am CrossFit 
5 x 5 @ 150 lbs
5
Kevin
Potter
11:45 AM CrossFit
5 x 5 @ 125 lbs
6
Jeff
Freedman
11:45 AM CrossFit
4 x 5 @ 225 lbs
Female Clients
1
Sarah
Plocharczyk
5:30 pm CrossFit 
5 x 5 @ 105 lbs
2
Jean
Schumacher
6:00 am CrossFit
5 x 5 @ 100 lbs
2
Kelly
Stakely
8:00 am CrossFit 
5 x 5 @ 100 lbs
3
Judy
DaRocha
6:00 am CrossFit
5 x 5 @ 95 lbs
4
Stephanie
Warson
8:00 am CrossFit 
5 x 5 @ 85 lbs
5
Jessica
Wise
5:30 pm CrossFit 
5 x 5 @ 75 lbs
6
Ana
Soundara
6:00 am CrossFit
5 x 5 @ 70 lbs
6
Lori
Bevins
6:00 am CrossFit
5 x 5 @ 70 lbs
7
MC
Heller
11:45 AM CrossFit
5 x 5 @ 60 lbs
8
Leanne
Flama
5:30 pm CrossFit 
5 x 5 @ 55 lbs
8
Marilyn
Stein
8:00 am CrossFit 
5 x 5 @ 55 lbs
8
Mary
McLearn
8:00 am CrossFit 
5 x 5 @ 55 lbs
8
Nancy
Finch
8:00 am CrossFit 
5 x 5 @ 55 lbs
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