Whiteboard: 
Tuesday, November 19, 2019
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Men's Push Press
Jim Boora
10/20/2016
1 x 1 @ 225 lbs
Mike Machowek
12/10/2018
1 x 1 @ 195 lbs
Dr. Ryan Farrer
10/20/2016
1 x 1 @ 195 lbs
Women's Push Press
Cristen Rogers
12/16/2019
1 x 1 @ 135 lbs
Lauren Atwood
11/19/2019
1 x 1 @ 135 lbs
Dani Andrews
11/19/2019
1 x 1 @ 125 lbs
Male Clients
1
Octavio
Alejandre
CrossFit: 4:30 PM ( Cross...
1 x 1 @ 265 lbs
2
Jim
Boora
CrossFit: 9:00 AM
1 x 1 @ 225 lbs
3
Dr. Ryan
Farrer
CrossFit: 9:00 AM
1 x 1 @ 195 lbs
4
Jason
Hatley
CrossFit: 12:00 PM
1 x 1 @ 185 lbs
5
Bob
Barene
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 175 lbs
5
Brad
Gherna
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 175 lbs
Thanks Bob
5
Mike
Machowek
CrossFit: 4:30 PM ( Cross...
1 x 1 @ 175 lbs
From the ground
6
Aaron
Vessey
CrossFit: 4:30 PM ( Cross...
1 x 1 @ 165 lbs
7
Kevin
Sparks
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 115 lbs
Female Clients
1
Lauren
Atwood
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 135 lbs
2
Cristen
Rogers
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 125 lbs
From floor Ran out of time for tru 1RM
2
Dani
Andrews
CrossFit: 12:00 PM
1 x 1 @ 125 lbs
2
Heather
Luther
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 125 lbs
3
Tamara
Lyn
CrossFit: 12:00 PM
1 x 1 @ 115 lbs
4
Sarah
Oleachea
CrossFit: 9:00 AM
1 x 1 @ 105 lbs
5
Amber
Green
CrossFit: 4:30 PM ( Cross...
1 x 1 @ 95 lbs
5
Carla
Favro
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 95 lbs
5
Michelle
Barre
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 95 lbs
6
Kimberly
Gherna
CrossFit: 5:30 PM ( Cross...
1 x 1 @ 70 lbs
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