Whiteboard: 
Tuesday, November 19, 2019
Male Clients
1
Costa
Poulias
8:00 am CrossFit 
139 Reps
135, 50, bike, t2b
2
Vince
Matchett
5:30 pm CrossFit 
165 Reps
95 lbs
3
Austin
Jennings
5:30 pm CrossFit 
136 Reps
4
Kevin
Potter
11:45 AM CrossFit
130 Reps
5
Andy
Hengstebeck
11:45 AM CrossFit
117 Reps
115#, row/3xbike, T2B, 35#db
Female Clients
1
Katie
Foiles
6:00 am CrossFit
181 Reps
95#, 35lb kb
2
Terri
Thomas
4:30 pm CrossFit 
152 Reps
3
MC
Heller
11:45 AM CrossFit
138 Reps
4
Jessica
Wise
5:30 pm CrossFit 
130 Reps
25# DB 65# BB ROW
5
Marilyn
Stein
8:00 am CrossFit 
128 Reps
35lb bar, 8lb DBs, knee raises
6
Kelli
Blasi
4:30 pm CrossFit 
125 Reps
7
Jacqui
Fuentes
8:00 am CrossFit 
114 Reps
8
Judy
DaRocha
6:00 am CrossFit
113 Reps
65 lbs FL
9
Leanne
Flama
5:30 pm CrossFit 
0 Reps
4 rounds, 35# but not full range of motion on lunges Step overs o...
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