Whiteboard: 
Wednesday, November 18, 2020
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Men's Clean and Jerk
Brandon Zajac
11/18/2020
7 x 1 @ 255 lbs
Alex Adkins
11/18/2020
7 x 1 @ 245 lbs
Tyler Parker
11/18/2020
7 x 1 @ 245 lbs
Women's Clean and Jerk
Laura Lynn Williams
11/18/2020
7 x 1 @ 135 lbs
Lauren McKnight
11/18/2020
7 x 1 @ 120 lbs
Brittany Hanback
05/31/2018
7 x 1 @ 105 lbs
Male Clients
1
Brandon
Zajac
4:00 PM CrossFit
7 x 1 @ 255 lbs
2
Alex
Adkins
5:00 AM CrossFit
7 x 1 @ 245 lbs
2
Tyler
Parker
5:00 AM CrossFit
7 x 1 @ 245 lbs
3
Brady
Killion
11:30 AM CrossFit
7 x 1 @ 225 lbs
4
Private
 
5:00 AM CrossFit
7 x 1 @ 215 lbs
5
Wade
Kilgore
6:00 AM CrossFit
7 x 1 @ 195 lbs
6
Geoff
Cottrill
6:00 AM CrossFit
7 x 1 @ 185 lbs
7
Flynt
Foster
7:00am CrossFit
7 x 1 @ 175 lbs
7
Geof
Vickers
6:00 AM CrossFit
7 x 1 @ 175 lbs
8
Ben
Hanback
12:30 PM CrossFit
7 x 1 @ 170 lbs
9
Luke
Wylie
12:30 PM CrossFit
7 x 1 @ 165 lbs
10
Andrew
Belcher
6:00 AM CrossFit
7 x 1 @ 155 lbs
10
Chris
Weber
6:00 PM CrossFit
7 x 1 @ 155 lbs
Building sets: 95, 95, 115, 135, 155, 155, 155
11
Tom
Daniel
6:00 AM CrossFit
7 x 1 @ 145 lbs
12
Cory
Rexford
11:30 AM CrossFit
7 x 1 @ 135 lbs
12
Robert
Carpenter
7:00am CrossFit
7 x 1 @ 135 lbs
13
Morgan
Lyons
5:00 AM CrossFit
1 x 1 @ 285 lbs
Female Clients
1
Laura Lynn
Williams
12:30 PM CrossFit
7 x 1 @ 135 lbs
2
Lauren
McKnight
5:00 AM CrossFit
7 x 1 @ 120 lbs
3
Flor
Jalikis
5:00 AM CrossFit
7 x 1 @ 95 lbs
4
Sage
West
12:30 PM CrossFit
7 x 1 @ 85 lbs
4
Suzette
Panton
6:00 AM CrossFit
7 x 1 @ 85 lbs
5
Pamela
Do
7:00am CrossFit
7 x 1 @ 75 lbs
5
Susie
Bilbro
6:00 AM CrossFit
7 x 1 @ 75 lbs
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