Whiteboard: 
Wednesday, November 18, 2020
Male Clients
1
Jacob
Lawson
CrossFit: 9:00 AM
1 x 1 @ 205 lbs
1
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 1 @ 205 lbs
2
Lucian
Boar
CrossFit: 12:00 PM
1 x 1 @ 200 lbs
2
Trevor
Derby
CrossFit: 12:00 PM
1 x 1 @ 200 lbs
3
David
Stahl
CrossFit: 5:30 PM
1 x 1 @ 185 lbs
4
Brandon
Gratz
CrossFit: 6:00 AM
1 x 1 @ 175 lbs
5
Corey
Schwanz
CrossFit: 6:00 AM
1 x 1 @ 165 lbs
5
Randy
Kilbourne
CrossFit: 6:00 AM
1 x 1 @ 165 lbs
6
Keith
Bock
CrossFit: 6:00 AM
1 x 1 @ 135 lbs
6
Tim
Fulton
CrossFit: 6:00 AM
1 x 1 @ 135 lbs
7
Nick
Hoffman
CrossFit: 7:00 AM
1 x 1 @ 125 lbs
The hurt...
8
Rick
Navrotsky
CrossFit: 12:00 PM
1 x 1 @ 115 lbs
9
Douglas
Conner
CrossFit: 6:30 PM
1 x 1 @ 85 lbs
10
Private
 
CrossFit: 12:00 PM
1 x 1 @ 75 lbs
Female Clients
1
Nicky
Schwanz
CrossFit: 9:00 AM
1 x 1 @ 125 lbs
Post pregnancy PR; 7w PP 95-105-115-125, 3 failed attempts @130
2
Kelci
Burnham
CrossFit: 12:00 PM
1 x 1 @ 120 lbs
2
Savannah
Wallin
CrossFit: 6:00 AM
1 x 1 @ 120 lbs
3
Anne
Duncan
CrossFit: 12:00 PM
1 x 3 @ 115 lbs
4
Amanda
Benz
CrossFit: 12:00 PM
1 x 1 @ 100 lbs
4
Melissa
Gratz
CrossFit: 6:00 AM
1 x 1 @ 100 lbs
5
Kesha
Fulton
CrossFit: 9:00 AM
1 x 1 @ 90 lbs
6
Amber
Simons
CrossFit: 7:00 AM
1 x 1 @ 75 lbs
6
Sarah
Wyall
CrossFit: 9:00 AM
1 x 1 @ 75 lbs
7
Karen
Norrick
CrossFit: 6:00 AM
1 x 1 @ 65 lbs
8
Amy
Egly
CrossFit: 6:30 PM
1 x 1 @ 55 lbs
8
Heather
Korte
CrossFit: 9:00 AM
1 x 1 @ 55 lbs
8
Jennifer
Mcdunnough
CrossFit: 4:30 PM
1 x 1 @ 55 lbs
9
Sarah
Botts
CrossFit: 4:30 PM
1 x 1 @ 45 lbs
10
Jena
Bontreger
CrossFit: 5:30 PM
1 x 1 @ 25 lbs
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