Whiteboard: 
Monday, November 18, 2019
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Men's Macho Man Complex
Alex Rowton
11/18/2019
1 x 1 @ 175 lbs
JT Launius
11/18/2019
1 x 1 @ 175 lbs
Dustin Moore
11/18/2019
1 x 1 @ 165 lbs
Women's Macho Man Complex
Nicole Pavick
11/18/2019
1 x 1 @ 120 lbs
Lindsey Jackson
11/18/2019
1 x 1 @ 115 lbs
Brandy Burnett
11/18/2019
1 x 1 @ 105 lbs
Male Clients
1
Alex
Rowton
5:30 PM CrossFit
1 x 1 @ 175 lbs
1
JT
Launius
5:30 AM CrossFit
1 x 1 @ 175 lbs
135, 146, 158, 165, 175
2
Dustin
Moore
4:30 PM CrossFit
1 x 1 @ 165 lbs
3
Kevin
Harris
5:30 PM CrossFit
1 x 1 @ 155 lbs
4
Travis
Fenix
6:30 AM CrossFit
1 x 1 @ 145 lbs
5
Ty
Harris
4:30 PM CrossFit
1 x 9 @ 135 lbs
5
Reggie
Goins
4:30 PM CrossFit
1 x 1 @ 135 lbs
6
Lucas
Kelly
5:30 PM CrossFit
1 x 1 @ 115 lbs
6
Mike
Early
6:30 AM CrossFit
1 x 1 @ 115 lbs
7
kirk
sanderson
5:30 AM CrossFit
1 x 3 @ 105 lbs
7
Boyd
Bryant
5:30 PM CrossFit
1 x 1 @ 105 lbs
8
Darrell
Semple
5:30 AM CrossFit
1 x 1 @ 95 lbs
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
1 x 1 @ 120 lbs
2
Audra
Bilbo
4:30 PM CrossFit
1 x 1 @ 115 lbs
2
Lindsey
Jackson
4:30 PM CrossFit
1 x 1 @ 115 lbs
3
Brandy
Burnett
  Open Gym lunch
1 x 1 @ 105 lbs
4
Tristen
Collins
5:30 PM CrossFit
1 x 1 @ 100 lbs
5
Kelsi
Allen
4:30 PM CrossFit
1 x 1 @ 95 lbs
5
Kim
Schooley
5:30 AM CrossFit
1 x 1 @ 95 lbs
5
Whitney
Goodson
5:30 PM CrossFit
1 x 1 @ 95 lbs
6
Lawanda
Johnson
5:30 PM CrossFit
1 x 1 @ 90 lbs
7
Amber
Fenix
6:30 AM CrossFit
1 x 1 @ 85 lbs
7
Caroline
Byrd
5:30 AM CrossFit
1 x 1 @ 85 lbs
7
Cheyenne
Harris
4:30 PM CrossFit
1 x 1 @ 85 lbs
7
Sonja
Hubbard
6:30 AM CrossFit
1 x 1 @ 85 lbs
7
Stacy
Yates
6:30 AM CrossFit
1 x 1 @ 85 lbs
8
Jennifer
Sexton
5:30 PM CrossFit
1 x 1 @ 80 lbs
9
Lindsey
Bailey
4:30 PM CrossFit
1 x 3 @ 75 lbs
10
Susan
Moore
5:30 PM CrossFit
1 x 0 @ 95 lbs
No overhead
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