Whiteboard: 
Wednesday, November 17, 2021
Clients: 
Expand...Leaderboard
Bench Press
Anthony Nydegger
07/12/2021
1 x 1 @ 295 lbs
Kevin Kenny
11/17/2021
1 x 1 @ 265 lbs
John Markham
07/12/2021
1 x 1 @ 265 lbs
Clients
1
Kevin
Kenny
5:00 AM CrossFit
1 x 1 @ 265 lbs
195-210-225-235-250-265
2
Talion
Edwards
5:00 PM CrossFit
1 x 1 @ 250 lbs
3
Derrick
Sprague
5:00 AM CrossFit
1 x 1 @ 245 lbs
4
Private
 
5:00 AM CrossFit
1 x 1 @ 235 lbs
5
Cody
Allmon
5:00 AM CrossFit
1 x 1 @ 225 lbs
6
Scott
Pennington
5:00 PM CrossFit
1 x 1 @ 215 lbs
6
Shawn
Plummer
9:00 AM CrossFit
1 x 1 @ 215 lbs
7
Martin
Harms
5:00 PM CrossFit
1 x 1 @ 165 lbs
8
Sai
Muddana
6:00 PM CrossFit
1 x 1 @ 125 lbs
9
Annie
Williams
5:00 AM CrossFit
1 x 1 @ 110 lbs
10
Sarah
Woodard
6:00 AM CrossFit
1 x 1 @ 105 lbs
11
Kelly
Hodge
5:00 AM CrossFit
1 x 1 @ 100 lbs
12
Babette
Kole
5:00 AM CrossFit
1 x 1 @ 95 lbs
13
Alexander
Harms
5:00 PM CrossFit
1 x 1 @ 80 lbs
13
Holly
Whelchel
8:00 AM CrossFit
1 x 1 @ 80 lbs
Bar shoulder
13
Katie
Pennington
5:00 PM CrossFit
1 x 1 @ 80 lbs
14
Charlie
Hodge
5:00 AM CrossFit
1 x 1 @ 70 lbs
14
Samantha
Cryts
9:00 AM CrossFit
1 x 1 @ 70 lbs
15
Andrew
Paulhus
5:00 AM CrossFit
1 x 4 @ 50 lbs
Single arm DB press with right arm. 12-10-6-4 25# - 35# - 40# - 5...
16
Casey
Moore
8:00 AM CrossFit
1 x 1 @ 0 lbs
15@95, 15@115, 10@135, 6@155, 4@165
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