Whiteboard: 
Tuesday, November 16, 2021
Male Clients
1
Michael
Loring
CrossFit: 5:15 AM
11:39
2
Grant
Garst
CrossFit: 5:15 AM
7:34
3
Luke
Lister
CrossFit: 5:15 AM
8:32
4
PJ
Kearn
CrossFit: 6:15 PM
8:39
Jenny P tried to kill me
5
Chris
Mondero
Remote Athlete
10:24
6
Justin
Ferrell
CrossFit: 5:15 AM
10:28
7
Robert
Aldridge
CrossFit: 6:15 AM
11:46
8
Chuck
Lambertz
CrossFit: 6:15 AM
11:50
9
Jay
Lowell
CrossFit: 5:15 PM
13:35
Female Clients
1
Kayla
Garst
CrossFit: 6:15 PM
8:20
65#
2
Leah
Loring
CrossFit: 5:15 PM
11:25
3
Jenny
Bauer
CrossFit: 6:15 PM
12:00
4
Candace
Lister
CrossFit: 5:15 AM
13:18
5
Mallory
Robért
CrossFit: 5:15 PM
10:45
bike, 35# db
6
Jolene
Pfeil
CrossFit: 5:15 PM
13:54
55# (1 set at 45#), step overs
7
Tina
Haist
CrossFit: 6:15 PM
14:30
8
Monteene
Carter
Remote Athlete
15:17
RX+ run 100m instead of row
9
Megan
Katt
CrossFit: 5:15 PM
15:51
65# power clean
10
Renata
Knox
CrossFit: 6:15 AM
17:02
6 cal row
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