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Friday, November 16, 2018
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Men's Hang Clean
Kyle O'Donnell
11/16/2018
1 x 3 @ 205 lbs
Daniel Nolan
11/16/2018
1 x 3 @ 135 lbs
Stuart Leitch
11/16/2018
1 x 3 @ 95 lbs
Women's Hang Clean
Private
11/16/2018
1 x 3 @ 150 lbs
Leslie Hubbbard
11/16/2018
1 x 3 @ 85 lbs
Joanna Rudnick
11/16/2018
1 x 3 @ 55 lbs
Male Clients
1
Yannick
Fayolle
CrossFit: 8:00 AM
1 x 3 @ 225 lbs
2
Landon
Perdue
CrossFit: 4:45 PM
1 x 3 @ 215 lbs
2
Matthew
Melfa
CrossFit: 12:00 PM
1 x 3 @ 215 lbs
2
Private
 
CrossFit: 5:45 PM
1 x 3 @ 215 lbs
3
Brad
Puffenbarger
CrossFit: 8:00 AM
1 x 3 @ 205 lbs
3
Kyle
O'Donnell
CrossFit: 6:00 AM
1 x 3 @ 205 lbs
185, 190, 195, 200, 205 x4, 185 x2. Toasted.
3
Tom
Ridley
CrossFit: 6:00 AM
1 x 3 @ 205 lbs
4
Alexander
Ramey
CrossFit: 5:45 PM
1 x 3 @ 175 lbs
4
Frank
Wisnieski
CrossFit: 5:45 PM
1 x 3 @ 175 lbs
5
Tommy
Terrell
CrossFit: 12:00 PM
1 x 3 @ 155 lbs
6
Daniel
Nolan
CrossFit: 5:45 PM
1 x 3 @ 135 lbs
6
shelly
root
CrossFit: 8:00 AM
1 x 3 @ 135 lbs
7
Abram
Hecht
CrossFit: 5:45 PM
1 x 3 @ 115 lbs
8
Faran
Saeed
CrossFit: 5:45 PM
1 x 3 @ 95 lbs
8
Nick
Hurd
CrossFit: 4:45 PM
1 x 3 @ 95 lbs
8
Robby
Vogt
CrossFit: 12:00 PM
1 x 3 @ 95 lbs
8
Stuart
Leitch
CrossFit: 4:45 PM
1 x 3 @ 95 lbs
9
Bill
Basener
CrossFit: 12:00 PM
1 x 3 @ 85 lbs
9
Domenico
D'Auria
CrossFit: 5:45 PM
1 x 3 @ 85 lbs
9
William
Tyler
CrossFit: 12:00 PM
1 x 3 @ 85 lbs
10
Derek
Hall
CrossFit: 12:00 PM
1 x 3 @ 65 lbs
Female Clients
1
Private
 
CrossFit: 5:45 PM
1 x 3 @ 150 lbs
2
Audrey
Castlen
CrossFit: 6:00 AM
1 x 3 @ 125 lbs
2
Hannah
Lewis
CrossFit: 6:00 AM
1 x 3 @ 125 lbs
2
Kate
Lavie
CrossFit: 6:00 AM
1 x 3 @ 125 lbs
2
Martha
R.
CrossFit: 12:00 PM
1 x 3 @ 125 lbs
All front squats
3
Tracy
Sandau
CrossFit: 4:45 PM
1 x 3 @ 110 lbs
4
Kami
Melfa
CrossFit: 4:45 PM
1 x 3 @ 105 lbs
4
Marissa
Mitrovic
CrossFit: 4:45 PM
1 x 3 @ 105 lbs
4
Sara
Stephens
CrossFit: 12:00 PM
1 x 3 @ 105 lbs
5
Elizabeth
Krebs
CrossFit: 4:45 PM
1 x 3 @ 95 lbs
5
Katie
Guffin
CrossFit: 5:45 PM
1 x 3 @ 95 lbs
6
Caris
Cole
CrossFit: 5:45 PM
1 x 3 @ 85 lbs
6
Karmen
Brown
CrossFit: 6:00 AM
1 x 3 @ 85 lbs
6
Leslie
Hubbbard
CrossFit: 12:00 PM
1 x 3 @ 85 lbs
7
Kimberly
Stoessel
CrossFit: 4:45 PM
1 x 3 @ 75 lbs
8
Caitlin
McGrath
CrossFit: 8:00 AM
1 x 3 @ 70 lbs
8
Emily
Warren
CrossFit: 5:45 PM
1 x 3 @ 70 lbs
9
Christine
Peterson
CrossFit: 12:00 PM
1 x 3 @ 65 lbs
9
Elizabeth
Larson
CrossFit: 5:45 PM
1 x 3 @ 65 lbs
9
Lois
Love
CrossFit: 5:45 PM
1 x 3 @ 65 lbs
10
Joanna
Rudnick
CrossFit: 5:45 PM
1 x 3 @ 55 lbs
11
Bonnie
Hanks
CrossFit: 8:00 AM
1 x 3 @ 50 lbs
12
Abby
Basener
CrossFit: 12:00 PM
1 x 3 @ 45 lbs
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