Whiteboard: 
Monday, November 15, 2021
Male Clients
1
shaun
gould
CrossFit: 5:30 AM
19:58
Two 35#db for Bulgarian sq
2
nicholas
morin
CrossFit: 5:30 AM
22:30
3
eduardo
miranda
CrossFit: 6:30 PM
26:05
4
Ryan
Martin
CrossFit: 6:30 PM
27:29
5
Nathan
Godinho
CrossFit: 5:30 AM
28:00
6
Brian
Prehna
5:30 PM CrossFit
26:39
Not even close to RX
Female Clients
1
Sally
Morrow
CrossFit: 7:30 AM
22:04
2
Brianna
Gallagher
CrossFit: 4:30 PM
27:03
2 15# dumbbells for split squats
3
Loretta
Peters
CrossFit: 7:30 AM
20:12
65/75 pc 13lb bar for lunges
4
Maria
Jones
CrossFit: 7:30 AM
22:37
45#, 15# bar Overhead lunge.
5
Christin
Marshall
CrossFit: 4:30 PM
26:16
65#, most not OH
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