Whiteboard: 
Monday, November 15, 2021
Clients: 
Expand...Leaderboard
Rope Climb
P C
12/20/2016
1 x 7
Brian Conway
12/20/2016
1 x 7
John Berra
12/20/2016
1 x 7
Clients
1
Augi
Orr
6:00 PM CrossFit
6 x 1
Last rep no legs.
1
Brian
Conway
6:00 AM CrossFit
6 x 1
1
Jeremy
Huber
6:00 PM CrossFit
6 x 1
1
John
Markham
5:00 PM CrossFit
6 x 1
1
Kevin
Kenny
5:00 AM CrossFit
6 x 1
1
P
C
6:00 AM CrossFit
6 x 1
1
Sarah
Woodard
6:00 AM CrossFit
6 x 1
1
Talion
Edwards
5:00 PM CrossFit
6 x 1
1
Tyler
Rickard
5:00 AM CrossFit
6 x 1
2
Annie
Williams
5:00 AM CrossFit
6 x 1
Halfway-ish
2
Daniel
Mossman
6:00 AM CrossFit
6 x 1
Not full climb. Started from ground to work on grip strength.
2
Heather
Zuber
9:00 AM CrossFit
3 x 1
First rope climb!
2
Leita
Fowler
5:00 PM CrossFit
6 x 1
Scaled progressions
2
Martin
Harms
5:00 PM CrossFit
6 x 1
Quarter ascend
3
James
Hutcheson
6:00 PM CrossFit
6 x 0
1 full rep on ropes.5 half reps
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