Whiteboard: 
Friday, November 15, 2019
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Men's Hopper
Jeffrey Bishop
10/07/2019
13:37
Joel Hron
11/15/2019
20:00
Women's Hopper
No female leaders to show...
Male Clients
1
Joel
Hron
5:30 AM
20:00
Fitness stuff
Female Clients
1
Katy
Warner
5:00 PM
13:31
4 rounds 400m run 10 GHDs 10 slam ball over shoulder (60lbs)
2
Mai
Phan
12:00 PM
7:13
21-15-7 Ft squat #55 (65), deadlift #85 (95), dball #40
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