Whiteboard: 
Friday, November 15, 2019
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
14:41
2
Brock
Johnson
5:30pm CrossFit All Level...
23:24
5 and 1/2 mins to do 4 MU
3
Brian
Prout
4:30pm CrossFit All Level...
9:06
4
Jon
Fallon
9AM CrossFit All Levels
9:36
5
Andres
Salazar
5:30pm CrossFit All Level...
16:55
6
Doc
Medina
9AM CrossFit All Levels
16:58
7
The
Godfather
4:30pm CrossFit All Level...
10:58
Rx #, pull-ups
8
mathew
taylor
11AM CrossFit All Levels
12:54
hpc 135,115,75,65 burpee jump pu
9
Chad
Kobold
6:30pm CrossFit All Level...
15:30
Rx weight, C2B
10
Del
Tutt
5:30pm CrossFit All Level...
15:47
155, 135, 95, 75, C2B
11
Ron
Fleming
5:30pm CrossFit All Level...
15:59
12
Private
 
11AM CrossFit All Levels
16:13
13
Private
 
5:30am CrossFit All Level...
16:54
14
jaime
mendez
6:30pm CrossFit All Level...
17:01
15
Yaser
Alabdullah
4:30pm CrossFit All Level...
17:47
10 HPC (95 lbs), 20 HPC (85 lbs), 30 HPC (75 lbs), 40 HPC (65 lbs...
16
Rodrigo
delaRosa
5:30am CrossFit All Level...
19:37
75# &65#
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
9:27
2
Kate
Gonzalez
4:30pm CrossFit All Level...
10:05
RX weight
3
Annie
Lewis
9AM CrossFit All Levels
12:33
4
Johna
Kobold
6:30pm CrossFit All Level...
12:36
75#, 65#, 55# 45#
5
Hilary
Thomas
5:30pm CrossFit All Level...
12:43
85/75/65/55; rx reps
6
Private
 
6:30pm CrossFit All Level...
13:38
7
Lauren
Pew
9AM CrossFit All Levels
13:45
8
Jennifer
Vega
5:30pm CrossFit All Level...
14:11
Shitty C2B 😔
9
Mia
McCorkel
6:30pm CrossFit All Level...
14:38
C2B
10
Private
 
5:30am CrossFit All Level...
14:53
11
Erica
Lugo
6:30pm CrossFit All Level...
15:32
60/55/45/35
12
Maricela
de la Rosa
5:30am CrossFit All Level...
16:25
RX weight
13
Savanna
Fallon
6:30pm CrossFit All Level...
18:51
RX weight strict pullups
Powered By Wodify