Whiteboard: 
Wednesday, November 13, 2019
Clients: 
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Push Press
John Berra
1 x 1 @ 255 lbs
Jeremy Huber
1 x 1 @ 235 lbs
P C
1 x 1 @ 225 lbs
Clients
1
Dawood
Bagheri
5:00 PM CrossFit
1 x 1 @ 245 lbs
2
John
Berra
5:00 PM CrossFit
1 x 1 @ 235 lbs
3
Brian
Conway
6:00 AM CrossFit
1 x 1 @ 205 lbs
3
Karl
Steinlage
6:00 AM CrossFit
1 x 1 @ 205 lbs
3
P
C
5:00 PM CrossFit
1 x 1 @ 205 lbs
165,175,185,195,205
4
Casey
Moore
8:00 AM CrossFit
1 x 1 @ 195 lbs
155, 165, 175, 185, 195
5
Steven
Carney
6:00 AM CrossFit
1 x 1 @ 190 lbs
6
John
Pease
6:00 PM CrossFit
1 x 2 @ 180 lbs
failed 2 reps at 190
7
Andrew
Bystrom
6:00 AM CrossFit
1 x 1 @ 155 lbs
8
Greg
Younger
6:00 AM CrossFit
1 x 1 @ 150 lbs
9
Lindsay
Bachinski
5:00 PM CrossFit
1 x 1 @ 147 lbs
10
Frederick
Netzel
8:00 AM CrossFit
1 x 1 @ 140 lbs
11
Jim
Collins
5:00 PM CrossFit
5 x 14 @ 135 lbs
65/85/105/125/135
11
Adam
Thomason
6:00 PM CrossFit
1 x 1 @ 135 lbs
11
Justin
Murphy
5:00 AM CrossFit
1 x 1 @ 135 lbs
12
Laura
Belville
5:00 PM CrossFit
1 x 1 @ 110 lbs
12
Melanie
Steen
5:00 PM CrossFit
1 x 1 @ 110 lbs
12
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 1 @ 110 lbs
13
Trish
Barrows
5:00 PM CrossFit
1 x 1 @ 105 lbs
14
Megan
Smallwood
5:00 AM CrossFit
1 x 1 @ 95 lbs
15
Abby
Clayton
6:00 PM CrossFit
1 x 1 @ 90 lbs
16
Gina
Sweet
5:00 PM CrossFit
1 x 1 @ 75 lbs
16
Katie
Gicona
6:00 PM CrossFit
1 x 1 @ 75 lbs
16
Nicole
Lynch
5:00 PM CrossFit
1 x 1 @ 75 lbs
17
Samantha
Cryts
9:00 AM CrossFit
1 x 1 @ 72 lbs
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