Whiteboard: 
Wednesday, November 13, 2019
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Men's Front Squat
Herbert Segura
07/27/2020
5 x 2 @ 305 lbs
Mike Kumbat
06/28/2021
5 x 2 @ 295 lbs
MIKE NOVOTNY
07/27/2020
5 x 2 @ 286 lbs
Women's Front Squat
Stephanie Warson
06/28/2021
5 x 2 @ 205 lbs
Morgan Memmott
03/24/2021
5 x 2 @ 175 lbs
Stephanie Miller
03/24/2021
5 x 2 @ 175 lbs
Male Clients
1
Dylan
Placher
5:30 pm CrossFit 
5 x 2 @ 225 lbs
1
Eric
Resman
6:00 am CrossFit
5 x 2 @ 225 lbs
1
Joe
Guyette
11:45 AM CrossFit
5 x 2 @ 225 lbs
2
Bobby
Fuentes
8:00 am CrossFit 
5 x 2 @ 215 lbs
3
Costa
Poulias
8:00 am CrossFit 
5 x 2 @ 205 lbs
4
Andy
Hengstebeck
4:30 pm CrossFit 
5 x 2 @ 185 lbs
4
Kevin
Potter
11:45 AM CrossFit
5 x 2 @ 185 lbs
5
Diego
Mateo
6:00 am CrossFit
5 x 2 @ 175 lbs
Female Clients
1
Lynsey
Hathcock
6:00 am CrossFit
5 x 2 @ 225 lbs
2
Jean
Schumacher
6:00 am CrossFit
5 x 2 @ 185 lbs
3
Kelly
Stakely
8:00 am CrossFit 
5 x 2 @ 145 lbs
4
Jessica
Wise
5:30 pm CrossFit 
5 x 2 @ 135 lbs
5
Gwen
Catt
4:30 pm CrossFit 
5 x 2 @ 115 lbs
5
MC
Heller
11:45 AM CrossFit
5 x 2 @ 115 lbs
5
Rihannan
mcclelland
6:00 am CrossFit
5 x 2 @ 115 lbs
6
Marilyn
Stein
8:00 am CrossFit 
5 x 2 @ 80 lbs
7
Jacqui
Fuentes
8:00 am CrossFit 
5 x 2 @ 75 lbs
7
Nancy
Finch
8:00 am CrossFit 
5 x 2 @ 75 lbs
8
Mary
McLearn
8:00 am CrossFit 
5 x 2 @ 65 lbs
9
Leanne
Flama
5:30 pm CrossFit 
5 x 2 @ 45 lbs
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