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Friday, November 12, 2021
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Men's Power Snatch
Bryant Hahnfeldt
11/12/2021
7 x 3 @ 195 lbs
Alex Adkins
11/12/2021
7 x 3 @ 185 lbs
Tyler Parker
11/12/2021
7 x 3 @ 165 lbs
Women's Power Snatch
Christina Chandler
11/12/2021
7 x 3 @ 115 lbs
Rebecca Esborg
11/12/2021
7 x 3 @ 105 lbs
Ryan Elizabeth Danila
11/12/2021
7 x 3 @ 95 lbs
Male Clients
1
Bryant
Hahnfeldt
5:00 PM CrossFit
7 x 3 @ 195 lbs
2
Alex
Adkins
5:00 AM CrossFit
7 x 3 @ 185 lbs
3
Tyler
Parker
5:00 PM CrossFit
7 x 3 @ 165 lbs
4
Derek
Fecteau
11:30 AM CrossFit
7 x 3 @ 155 lbs
5
Luke
Wylie
7:00am CrossFit
7 x 3 @ 125 lbs
Female Clients
1
Christina
Chandler
5:00 AM CrossFit
7 x 3 @ 115 lbs
100x2, 105x2, 110x2, 115
2
Rebecca
Esborg
4:00 PM CrossFit
7 x 3 @ 105 lbs
3
Camille
Cline
11:30 AM CrossFit
7 x 3 @ 95 lbs
3
Colette
SavageJones
5:00 AM CrossFit
7 x 3 @ 95 lbs
3
Laura Lynn
Williams
11:30 AM CrossFit
7 x 3 @ 95 lbs
3
Lauren
Gardner
6:00 AM CrossFit
7 x 3 @ 95 lbs
3
Melanie
Velazquez
5:00 PM CrossFit
7 x 3 @ 95 lbs
3
Ryan
Elizabeth  ...
4:00 PM CrossFit
7 x 3 @ 95 lbs
4 @ 85# 3 @ 95#
4
Kristen
Kerby Graves
6:00 AM CrossFit
7 x 3 @ 85 lbs
#55, #65, #70, #80, #85
4
Kristina
Moore
4:00 PM CrossFit
7 x 3 @ 85 lbs
5
Sage
West
11:30 AM CrossFit
7 x 3 @ 70 lbs
6
Tori
Tesmer
5:00 AM CrossFit
7 x 3 @ 65 lbs
7
Susie
Bilbro
6:00 AM CrossFit
7 x 3 @ 60 lbs
8
Nicole
Rieman
4:00 PM CrossFit
7 x 3 @ 35 lbs
3 rounds at 25 lbs
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