Whiteboard: 
Tuesday, November 12, 2019
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Men's Piggy Back
Joe Andrews
11/12/2019
22:35
Travis Fenix
11/12/2019
24:42
Mike Early
11/12/2019
24:42
Women's Piggy Back
Sonja Hubbard
11/12/2019
24:45
Stacy Yates
11/12/2019
24:45
Male Clients
1
JT
Launius
5:30 AM CrossFit
18:58
Rest/Work 1:1 1.40, 1.35, 1.35, 1.33, 1.35, 1.31
2
Zech
Melson
5:30 AM CrossFit
20:39
w/Rita
3
Austen
Hutchison
5:30 AM CrossFit
24:29
4
John
Howington
4:30 PM CrossFit
25:48
w/ Ambrosia
5
Dustin
Hughes
8:30 AM CrossFit
26:54
5
Private
 
8:30 AM CrossFit
26:54
6
Joe
Andrews
5:30 AM CrossFit
22:35
1:48, 1:45,1:49,1:52,2:02,2:00 Lateral burpees over db
7
John
David Goins
  Open Gym lunch
22:53
8
Bryson
Harris
4:30 PM CrossFit
24:25
with Rachael
9
Mike
Early
6:30 AM CrossFit
24:42
With Travis Fenix
9
Travis
Fenix
6:30 AM CrossFit
24:42
With Mike Early
10
Joseph
Lopez
5:30 PM CrossFit
25:43
11
Rick
Pavick
5:30 PM CrossFit
28:56
with Nicole
12
Darrell
Semple
5:30 AM CrossFit
29:49
w/ Caroline
13
Dustin
Moore
4:30 PM CrossFit
16:30
6 rnds rst 1:1 12 kipping pull ups 12 burpees 12 shuttle run 30' ...
Female Clients
1
Rita
Collins
5:30 AM CrossFit
20:39
With Zech
2
Lindy
Self
  Open Gym lunch
22:53
with John David (JD)
3
Kendra
Hutchison
5:30 AM CrossFit
24:29
W/ Hutch
4
Tristen
Collins
5:30 PM CrossFit
27:29
35# db and burpees over db partners w whitni :)
4
Whitney
Goodson
5:30 PM CrossFit
27:29
w\Tristen - slowed Tristen down with my pathetic burpees
5
Nicole
Pavick
5:30 PM CrossFit
28:56
With rick
6
Kim
Schooley
5:30 AM CrossFit
30:00
25 reps in last round w Natalie
6
Natalie
Estrada
5:30 AM CrossFit
30:00
25 reps in rd 12 w/Kim
7
Sonja
Hubbard
6:30 AM CrossFit
24:45
7
Stacy
Yates
6:30 AM CrossFit
24:45
8
Rachael
Leach
4:30 PM CrossFit
24:25
w/ bryson
9
Lindsey
Bailey
4:30 PM CrossFit
25:42
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