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Thursday, November 12, 2015
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Men's Clean Complex 11.12.15
Evander  Jackson 
11/12/2015
10 x 1 @ 275 lbs
Christian Sobremesana
11/12/2015
10 x 1 @ 185 lbs
Jorge Martin
11/12/2015
10 x 1 @ 170 lbs
Women's Clean Complex 11.12.15
Erin Bonthron
11/12/2015
10 x 1 @ 140 lbs
Emmaly Rohrer
11/12/2015
10 x 1 @ 125 lbs
Private
11/12/2015
10 x 1 @ 85 lbs
Male Clients
1
Evander
Jackson
9:30 AM CrossFit
10 x 1 @ 275 lbs
Dnf
2
Tannen
Mitchell-B ...
6:30 PM CrossFit
10 x 1 @ 215 lbs
3
A
V
6:30 PM CrossFit
10 x 1 @ 185 lbs
3
Cary
Poarch
5:30 PM CrossFit
10 x 1 @ 185 lbs
3
Christian
Sobremesana
9:30 AM CrossFit
10 x 1 @ 185 lbs
10 for 10 no misses
3
Nick
Garcia
4:30 PM CrossFit
10 x 1 @ 185 lbs
3
Ryan
McNamara
9:30 AM CrossFit
10 x 1 @ 185 lbs
Missed a couple Got heavy!!
4
Brendon
Marek
6:00 AM CrossFit
10 x 1 @ 175 lbs
5
Jorge
Martin
4:30 PM CrossFit
10 x 1 @ 170 lbs
6
A
G
9:30 AM CrossFit
10 x 1 @ 165 lbs
7
Robbie
McMath
4:30 PM CrossFit
10 x 1 @ 155 lbs
8
Derek
Smith
6:30 PM CrossFit
10 x 1 @ 145 lbs
9
Hugh
Tyner
9:30 AM CrossFit
10 x 1 @ 135 lbs
9
Kevin
Syracuse
4:30 PM CrossFit
10 x 1 @ 135 lbs
3x145
10
David
Chen
4:30 PM CrossFit
10 x 1 @ 115 lbs
11
Peter
Ngo
6:30 PM CrossFit
10 x 1 @ 105 lbs
12
Ashton
Kalhorn
6:00 AM CrossFit
10 x 1 @ 75 lbs
Female Clients
1
simone
kalhorn
6:00 AM CrossFit
10 x 1 @ 145 lbs
2
Erin
Bonthron
6:00 AM CrossFit
10 x 1 @ 140 lbs
3
Emmaly
Rohrer
12:00 PM CrossFit
10 x 1 @ 125 lbs
4
Krista
Ruff
12:00 PM CrossFit
10 x 1 @ 120 lbs
5@115, 5@ 120
5
JAMIE
GONZALES
6:30 PM CrossFit
10 x 1 @ 115 lbs
5
Lauren
Leonard
6:30 PM CrossFit
10 x 1 @ 115 lbs
5
Lindsey
Chapin
6:30 PM CrossFit
10 x 1 @ 115 lbs
6
Shantez
Willis
6:00 AM CrossFit
10 x 1 @ 105 lbs
7
Nicole
Rieger
6:30 PM CrossFit
10 x 1 @ 95 lbs
8
Private
 
12:00 PM CrossFit
10 x 1 @ 85 lbs
8
Charlie
Brown
4:30 PM CrossFit
10 x 1 @ 85 lbs
8
Holly
Getz
4:30 PM CrossFit
10 x 1 @ 85 lbs
8
Jenna
Daley
6:00 AM CrossFit
10 x 1 @ 85 lbs
8
Maura
Sobremesana
9:30 AM CrossFit
10 x 1 @ 85 lbs
9
Kathleen
Niggemeyer
6:30 PM CrossFit
10 x 1 @ 80 lbs
9
Sarah
Massena
9:30 AM CrossFit
10 x 1 @ 80 lbs
10
Natalie
Thompson
5:30 PM CrossFit
10 x 1 @ 65 lbs
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