Whiteboard: 
Thursday, November 11, 2021
Male Clients
1
Kelly
Souheaver
SBMetcon: Noon
57:03
45# back pack
2
Herman
Grimaldo
SBMetcon: 7:00 AM
57:32
3
DJ
McEntire
SBMetcon: Noon
1:02:44
4
Thomas
Glenz
SBMetcon: 6:00 AM
1:05:46
5
Austin
Murphy
SBMetcon: 8:00 AM
1:07:22
#45 backpack
6
Evan
DeVore
SBMetcon: 5:00 AM
1:11:22
45 lb vest
7
Drew
Austin
SBMetcon: 6:30 PM
52:38
8
Andrew
Schreiner
SBMetcon: 3:30 PM
57:00
9
Kyle
Schindler
SBMetcon: 4:30 PM
1:01:39
lots of excuses. vest for 400
10
Ryan
Higgins
SBMetcon: 9:00 AM
1:03:11
No vest
11
Jim
Kuklen
SBMetcon: Noon
1:03:35
45# vest first 500 step up then no vest
12
James
Pulliam
SBMetcon: 4:30 PM
1:04:10
750
13
Craig
Cascio
SBMetcon: 7:00 AM
1:06:07
body weight
14
Robert
Froehlich
SBMetcon: Noon
1:07:53
No vest. Just getting back in.
15
Abrar
Syed
SBMetcon: 5:30 PM
1:12:00
16
Joseph
Nuccio
SBMetcon: 5:30 PM
1:13:00
17
Allen
Turner
SBMetcon: Noon
1:13:06
No vest
18
Scott
Cochran
SBMetcon: 9:00 AM
1:15:10
No weight. Thank you vets!
19
Piyush
Koria
SBMetcon: 5:00 AM
1:17:12
20
Michael
Ward
SBMetcon: 8:00 AM
1:35:30
No vest
21
Minesh
Patel
SBMetcon: 7:00 AM
179:17:30
Female Clients
1
Carolina
Rodriguez  ...
SBMetcon: 6:30 PM
49:43
partner w/ rose 500 each
1
Rose-Agnes
Pardo
SBMetcon: 6:30 PM
49:43
partner w/ caro 500 each
2
Skye
Haddock
SBMetcon: 5:30 PM
54:43
Body weight (20”)
3
Evelyn
deLelys
SBMetcon: 7:00 AM
59:22
Body weight
4
Aline
Teixeira
SBMetcon: 6:30 PM
1:00:44
600 steps
5
Beth
Baribault
SBMetcon: 5:00 AM
1:06:02
With 14 lbs vest
6
Danielle
Walsh
SBMetcon: 9:00 AM
1:08:11
19.6 lb vest
7
Natasha
Hidalgo
SBMetcon: 5:00 AM
1:09:02
Wore 20lb vest for first 200 reps
8
Rafaela
Da Silva
SBMetcon: 6:30 PM
1:10:55
500 steps
9
Dara
Bettencourt
SBMetcon: 3:30 PM
1:12:41
10
Jennifer
Radigan
SBMetcon: 8:00 AM
1:26:14
20# vest
11
Rebeca
Ortiz
SBMetcon: 8:00 AM
2:01:37
27# vest
12
Karin
Jones
SBMetcon: 5:00 AM
2:13:28
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