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Thursday, November 11, 2021
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Men's Sumo Deadlift
Alex McCarty
11/11/2021
3 x 15 @ 185 lbs
Sung Hong
11/11/2021
3 x 15 @ 185 lbs
Brian Bunk
11/11/2021
3 x 15 @ 185 lbs
Women's Sumo Deadlift
Alana Witulski
11/11/2021
3 x 15 @ 125 lbs
Kelsey Glatt
11/11/2021
3 x 15 @ 125 lbs
Catherine Whiting
11/11/2021
3 x 15 @ 125 lbs
Male Clients
1
Alex
McCarty
CrossFit 4:15PM
3 x 15 @ 185 lbs
1
Brian
Bunk
CrossFit 4:15PM
3 x 15 @ 185 lbs
1
Shane
O'Neill
CrossFit 4:15PM
3 x 15 @ 185 lbs
1
Sung
Hong
CrossFit 4:15PM
3 x 15 @ 185 lbs
2
Bryce
Kuehl
CrossFit:: 6:00AM
3 x 15 @ 165 lbs
3
Caleb
Karrels
CrossFit:: 6:00AM
3 x 15 @ 135 lbs
3
Thomas
Walker
CrossFit: 8:00 AM
3 x 15 @ 135 lbs
Female Clients
1
Alana
Witulski
CrossFit 4:15PM
3 x 15 @ 125 lbs
1
Catherine
Whiting
CrossFit:: 6:00AM
3 x 15 @ 125 lbs
1
Kelsey
Glatt
CrossFit 4:15PM
3 x 15 @ 125 lbs
1
Lucy
Streich
CrossFit:: 6:00AM
3 x 15 @ 125 lbs
1
Nevaeh
Martinez
CrossFit 5:15PM
3 x 15 @ 125 lbs
2
Private
 
CrossFit: 8:00 AM
3 x 15 @ 105 lbs
2
Emily
Hayes
CrossFit: 8:00 AM
3 x 15 @ 105 lbs
2
Molly
Ray Phillips
CrossFit: 5:00 AM
3 x 15 @ 105 lbs
3
Betty
Fowler
CrossFit: 8:00 AM
3 x 15 @ 85 lbs
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