Whiteboard: 
Thursday, November 10, 2016
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Men's Deadlift
Bart Spivey
05/04/2017
5 x 8 @ 315 lbs
Alex Lewis
05/17/2018
5 x 8 @ 275 lbs
Ty Harris
02/07/2020
5 x 8 @ 225 lbs
Women's Deadlift
Natalie Estrada
05/04/2017
5 x 8 @ 185 lbs
Lindy Self
11/10/2016
5 x 8 @ 185 lbs
Rita Collins
11/10/2016
5 x 8 @ 185 lbs
Male Clients
1
Bart
Spivey
5:30 AM CrossFit
5 x 8 @ 295 lbs
2
justin
Mansfield
4:30 PM CrossFit
5 x 8 @ 265 lbs
3
Boyd
Bryant
8:30 AM CrossFit
5 x 8 @ 260 lbs
4
Ernie
Cochran
  Open Gym lunch
5 x 8 @ 245 lbs
5
Joel
Webb
  Open Gym lunch
5 x 8 @ 225 lbs
6
Jesus
Estrada
8:30 AM CrossFit
5 x 8 @ 205 lbs
6
Nolan
Gaede
5:30 PM CrossFit
5 x 8 @ 205 lbs
7
Reggie
Goins
5:30 PM CrossFit
5 x 8 @ 195 lbs
8
Bradley
Romano
6:30 AM CrossFit
5 x 8 @ 190 lbs
8
Jason
Clanton
6:30 AM CrossFit
5 x 8 @ 190 lbs
9
Jacob
Carnes
5:30 AM CrossFit
5 x 8 @ 185 lbs
10
Private
 
5:30 AM CrossFit
5 x 8 @ 125 lbs
11
Gregg
Anderson
4:30 PM CrossFit
1 x 8 @ 185 lbs
still feeling Tuesday
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
5 x 8 @ 206 lbs
2
Candi
Cooley
4:30 PM CrossFit
5 x 8 @ 205 lbs
Not my 65%
3
Leah
Golden
  Open Gym lunch
5 x 8 @ 195 lbs
4
Lindy
Self
5:30 AM CrossFit
5 x 8 @ 185 lbs
4
Rita
Collins
5:30 AM CrossFit
5 x 8 @ 185 lbs
5
Claudia
Phelps
4:30 PM CrossFit
5 x 8 @ 160 lbs
5
Molly
Cross
4:30 PM CrossFit
5 x 8 @ 160 lbs
6
Kim
Schooley
5:30 PM CrossFit
5 x 8 @ 145 lbs
6
Tanya
Dunlap
5:30 AM CrossFit
5 x 8 @ 145 lbs
7
Frankie
Rader
5:30 PM CrossFit
5 x 8 @ 135 lbs
7
Melinda
Krueger
4:30 PM CrossFit
5 x 8 @ 135 lbs
7
Natalie
Estrada
5:30 AM CrossFit
5 x 8 @ 135 lbs
7
Private
 
5:30 AM CrossFit
5 x 8 @ 135 lbs
7
Sylwia
Karpinski
4:30 PM CrossFit
5 x 8 @ 135 lbs
8
Stacy
Yates
6:30 AM CrossFit
5 x 8 @ 130 lbs
9
Jennifer
Semple
8:30 AM CrossFit
5 x 8 @ 125 lbs
9
Melanie
Allen
Open Gym Evening
5 x 8 @ 125 lbs
9
Paige
Dixon
5:30 PM CrossFit
5 x 8 @ 125 lbs
10
Jennifer
Hocutt
Open Gym Evening
5 x 8 @ 115 lbs
10
Melanie
Gloster
5:30 PM CrossFit
5 x 8 @ 115 lbs
11
Betsy
Sanz
6:30 AM CrossFit
5 x 8 @ 100 lbs
12
Devin
Robinson
4:30 PM CrossFit
5 x 8 @ 95 lbs
12
Kimberly
Keith
5:30 AM CrossFit
5 x 8 @ 95 lbs
13
Sally
Ferguson
4:30 PM CrossFit
5 x 8 @ 65 lbs
14
Tina
Hignight
5:30 PM CrossFit
3 x 8 @ 96.5 lbs
14
Ayla
Stevens
5:30 PM CrossFit
2 x 8 @ 125 lbs
scared of DLs
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