Whiteboard: 
Thursday, November 10, 2016
Male Clients
1
Brian
Shannon
6:30 PM CrossFit
10:05
2
Darius
Nouri
8:30AM CrossFit Class
11:41
3
Kyle
Baker
5:30 AM CrossFit
11:47
4
Brandon
Hedrick
4:00 PM CrossFit
12:08
5
Private
 
8:30AM CrossFit Class
12:39
6
Erich
Cloninger
4:00 PM CrossFit
12:53
7
Lanny
Natoli
4:00 PM CrossFit
13:09
8
Derek
Halford
8:30AM CrossFit Class
13:29
9
Patrick
Mizzell
8:30AM CrossFit Class
13:56
10
Hank
Parker Jr
8:30AM CrossFit Class
17:15
11
Ty
Callaway
4:00 PM CrossFit
12:26
situps
12
Case
Curwood
4:00 PM CrossFit
12:40
13
Dane
Vander Haar
4:00 PM CrossFit
12:50
Su
14
Johnny
Babitz
4:00 PM CrossFit
12:52
sit ups
15
Christian
Howard
4:00 PM CrossFit
13:43
16
Marcio
Lima
5:30 PM CrossFit
13:51
row and SUs
17
Donald
Stewart
4:00 PM CrossFit
14:03
did not go all the way to ball
18
King of
Verdict Ridge
8:30AM CrossFit Class
14:30
Vup
19
Stephen
Kent
5:30 AM CrossFit
15:38
Female Clients
1
Katie
Powell
5:30 PM CrossFit
11:02
2
Brittany
Bowden
6:30 PM CrossFit
11:30
so cold!!!
3
Myra
Harmon
4:00 PM CrossFit
11:35
4
Nikki
Stewart
4:00 PM CrossFit
12:08
5
Shannon
Fichter
6:30 PM CrossFit
13:00
6
Miranda
Morales
8:30AM CrossFit Class
13:15
7
Kelly
Nouri
8:30AM CrossFit Class
14:20
8
Jenn
Warcola
8:30AM CrossFit Class
14:47
9
Megan
Frasure
5:30 PM CrossFit
15:51
syndey running circles around me
10
Kendra
Caruso
9:30 AM CrossFit
17:00
11
Jennifer
Taylor
6:30 PM CrossFit
13:44
All Ab Mat SU
12
Sydney
Kiser
5:30 PM CrossFit
14:20
ghd to parallel
13
Katie
Tuttle
4:00 PM CrossFit
15:10
all sit-ups
14
KATIE
Rabon
6:30 PM CrossFit
15:14
Row instead of running
15
Karina
Collins
5:30 PM CrossFit
15:25
row; kb squat
16
Amanda
Mendez
8:30AM CrossFit Class
15:59
17
Stacey
Nance
6:30 PM CrossFit
16:00
18
Melissa
Holden
4:00 PM CrossFit
18:30
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