Whiteboard: 
Tuesday, November 09, 2021
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Men's Bench Press
Zeke Burger
11/09/2021
4 x 8 @ 225 lbs
Private
04/08/2021
4 x 8 @ 225 lbs
Brian  Rose
05/20/2020
4 x 8 @ 225 lbs
Women's Bench Press
Private
11/09/2021
4 x 8 @ 115 lbs
Ashton Smither
01/22/2021
4 x 8 @ 95 lbs
Hannah  Gilmartin
05/06/2020
4 x 8 @ 95 lbs
Male Clients
1
Zeke
Burger
530 AM CrossFit
4 x 8 @ 225 lbs
2
Corey
Wolfe
530 AM CrossFit
4 x 8 @ 185 lbs
2
Jared
Humphrey
900 AM CrossFit
4 x 8 @ 185 lbs
3
Jeff
Moore
530 AM CrossFit
4 x 8 @ 145 lbs
95,125,145,155
4
Marvin
Albers
615 PM CrossFit
4 x 8 @ 135 lbs
Female Clients
1
Private
 
615 PM CrossFit
4 x 8 @ 115 lbs
2
Taylor
Enloe
900 AM CrossFit
4 x 8 @ 85 lbs
3
Shannon
Coldiron
900 AM CrossFit
4 x 8 @ 75 lbs
3
Stephane
Temple
900 AM CrossFit
4 x 8 @ 75 lbs
4
Jessica
Fudge
900 AM CrossFit
4 x 8 @ 65 lbs
4
Kristin
Wier
900 AM CrossFit
4 x 8 @ 65 lbs
5
Maria
Ballard
530 AM CrossFit
4 x 8 @ 50 lbs
6
Lindsay
Tice
900 AM CrossFit
4 x 8 @ 0 lbs
Sally up BC with empty bar
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