Whiteboard: 
Tuesday, November 09, 2021
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Men's Hammy Fun Run
RW Rice
11/09/2021
7:49
Chase Young
11/09/2021
8:02
Scottie Davis
11/09/2021
8:22
Women's Hammy Fun Run
Tracy May
11/09/2021
8:24
Meg Brown
11/09/2021
8:30
Ashley Reeves
06/10/2020
9:03
Male Clients
1
RW
Rice
CrossFit: 4:30 PM
7:49
2
Chase
Young
CrossFit: 5:30 AM
8:02
3
Scottie
Davis
CrossFit: 4:30 PM
8:22
4
kevin
korinek
CrossFit: 5:30 AM
8:34
5
Seth
McClellan
CrossFit: 5:30 AM
9:26
6
Shawn
Rice
CrossFit: 5:30 AM
9:39
row
7
Anirban
Pal
CrossFit: 6:00 PM
11:03
row 1000m, 500m, 250m
8
kyle
lawles
CrossFit: 5:30 AM
12:12
Bike
9
Meghan
Mangold
CrossFit: 4:30 PM
8:21
15 lbs
10
Jacob
Young
CrossFit: 5:30 AM
8:43
row, 25lb
11
Jeffrey
Albers
CrossFit: 5:30 AM
9:08
35lb
12
Aaron
Forehand
CrossFit: 8:30 AM
9:37
25
13
Jonathan
Day
CrossFit: 8:30 AM
10:31
25
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
8:24
2
Meg
Brown
CrossFit: 5:30 AM
8:30
3
jesica
rice
CrossFit: 5:30 AM
9:08
Row
4
Isabel
Hunt
CrossFit: 5:30 AM
9:37
15lb (Rx for age)
5
Aubrey
Mayfield
CrossFit: 4:30 PM
10:07
6
Melissa
McClellan
CrossFit: 5:30 AM
10:09
7
Megan
Birkenfeld
CrossFit: 8:30 AM
10:35
8
Emily
Hunt
CrossFit: 5:30 AM
11:17
9
Hanna
Young
CrossFit: 4:30 PM
11:55
10
Ariel
Hernandez
CrossFit: 8:30 AM
8:23
400, 400, 200 25
11
Dana
Forehand
CrossFit: 5:30 AM
8:34
26lb, row
12
Ashley
Reeves
CrossFit: 4:30 PM
9:23
400, 400, 200
13
kelsey
ward
CrossFit: 6:00 PM
11:33
15 lb plate, ran extra
14
Brenda
Crump
CrossFit: 6:00 PM
11:36
15 lb plate
15
Raquel
Roberson
CrossFit: 4:30 PM
11:44
10 lbs
16
Kambrey
Blakey
CrossFit: 5:30 AM
15:00
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