Whiteboard: 
Tuesday, November 08, 2016
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Men's Front Squats
Butch Leckey
11/08/2016
1 x 3 @ 225 lbs
Women's Front Squats
Maralyn Nava
11/08/2016
1 x 3 @ 135 lbs
Kim Riggs
11/08/2016
1 x 3 @ 125 lbs
Courtney Davis
11/08/2016
1 x 3 @ 115 lbs
Male Clients
1
Ryan
Moody
5:00 PM WOD
1 x 3 @ 315 lbs
2
Andy
Witcher
8:30 AM WOD (Daycare)
1 x 3 @ 285 lbs
3
Brig
Woods
7:00 PM WOD
1 x 3 @ 235 lbs
4
Butch
Leckey
7:00 PM WOD
1 x 3 @ 225 lbs
135 185 225, uncle need to fs more
4
#Derek
Wilcock
5:30 AM WOD
1 x 3 @ 225 lbs
Loafmaster
5
Brett
Gifford
7:00 PM WOD
1 x 3 @ 205 lbs
6
Jon
Crismon
5:00 PM WOD
1 x 3 @ 175 lbs
7
Private
 
5:00 PM WOD
5 x 3 @ 65 lbs
8
Carlos
Flores
7:00 PM WOD
1 x 2 @ 175 lbs
started at 95, 1x3 155
Female Clients
1
Nikki
Slaugh
8:30 AM WOD (Daycare)
1 x 3 @ 145 lbs
2
Maralyn
Nava
5:00 PM WOD
1 x 3 @ 135 lbs
3
Trisni
Justesen
5:30 AM WOD
1 x 3 @ 130 lbs
4
Allie
Quent
5:30 AM WOD
1 x 3 @ 125 lbs
4
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 3 @ 125 lbs
5
Becky
Lavender
8:30 AM WOD (Daycare)
1 x 3 @ 115 lbs
5
Courtney
Davis
8:30 AM WOD (Daycare)
1 x 3 @ 115 lbs
5
Krystal
Acosta
8:30 AM WOD (Daycare)
1 x 3 @ 115 lbs
5
Rachel
Sunderland
5:00 PM WOD
1 x 3 @ 115 lbs
6
Brooke
Woods
5:30 AM WOD
1 x 3 @ 105 lbs
6
Patti
Rowley
8:30 AM WOD (Daycare)
1 x 3 @ 105 lbs
7
Aleesa
Wiltbank
7:00 PM WOD
1 x 3 @ 85 lbs
7
Tamra
Hill
8:30 AM WOD (Daycare)
1 x 3 @ 85 lbs
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