Whiteboard: 
Tuesday, November 08, 2016
Male Clients
1
Colby
Wollak
4:00 PM CrossFit
3 + 63
2
Kyle
Baker
5:30 AM CrossFit
3 + 51
3
Derrick
Ledford
5:30 PM CrossFit
3 + 16
1st round crushed me
4
Derek
Halford
8:30AM CrossFit Class
2 + 90
5
Darius
Nouri
8:30AM CrossFit Class
2 + 85
6
Tom
Collins
5:30 PM CrossFit
2 + 73
7
Toni
Huber
5:30 AM CrossFit
1 + 143
Counted wrong:) r1 71 r2 52 r3 1+20
8
Eric
Olinger
4:00 PM CrossFit
1 + 139
9
Dane
Vander Haar
12:00 PM CrossFit
1 + 131
10
Erich
Cloninger
8:30AM CrossFit Class
1 + 130
11
Lanny
Natoli
4:00 PM CrossFit
1 + 123
12
Chris
Morales
8:30AM CrossFit Class
1 + 117
13
Zack
DeBerry
5:30 AM CrossFit
1 + 115
Rd1-58,Rd2-53,Rd3-1+4
14
Jonathan
Austin
5:30 AM CrossFit
0 + 159
15
Bob
Swadley
8:30AM CrossFit Class
2 + 68
RR, knee ups
15
Stephen
Kent
5:30 AM CrossFit
2 + 68
ring rows
16
King of
Verdict Ridge
5:30 AM CrossFit
2 + 51
ring rows
17
Danny
Eckard
5:30 AM CrossFit
1 + 129
Rings
18
Brian
Shannon
5:30 PM CrossFit
1 + 117
pull ups
19
Rhett
Reiser
8:30AM CrossFit Class
1 + 110
knees to chest
20
Ty
Callaway
8:30AM CrossFit Class
1 + 109
21
Brady
Swadley
8:30AM CrossFit Class
0 + 155
22
Justin
Lincoln
5:30 AM CrossFit
0 + 0
1, 54 2, 44 3, 43
Female Clients
1
Jill
Olinger
4:00 PM CrossFit
2 + 94
2
Brittany
Bowden
6:30 PM CrossFit
2 + 67
3
Alyson
Knight
5:30 PM CrossFit
1 + 131
3
Cambell
Vander Haar
4:00 PM CrossFit
1 + 131
4
Jenn
Warcola
8:30AM CrossFit Class
1 + 116
5
Private
 
8:30AM CrossFit Class
1 + 114
6
Jennifer
Taylor
4:00 PM CrossFit
0 + 145
7
Stacey
Nance
4:00 PM CrossFit
0 + 132
8
Linda
Royston
9:30 AM CrossFit
2 + 64
box burpees and ring rows/sit ups
9
Karina
Collins
5:30 PM CrossFit
1 + 111
situps and RR
9
Krissy
Jones
12:00 PM CrossFit
1 + 111
su rr
9
Rhonda
Halford
12:00 PM CrossFit
1 + 111
t2b
10
Nikki
Stewart
8:30AM CrossFit Class
1 + 104
Pull ups t2b
11
Lilly
STump
6:30 PM CrossFit
1 + 85
run. mom was REALLY slow):
12
Lauran
Stump
6:30 PM CrossFit
1 + 67
rr
13
Shannon
Fichter
5:30 AM CrossFit
0 + 161
Rr, ghd
14
Cheri
Howard
5:30 PM CrossFit
0 + 157
box burp, rr sit up
15
Kelly
Nouri
8:30AM CrossFit Class
0 + 136
pull ups t2b
16
Amanda
Vander Haar
4:00 PM CrossFit
0 + 135
OUCH!!! :(
17
Kayla
Whitlock
5:30 PM CrossFit
0 + 131
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