Whiteboard: 
Tuesday, November 08, 2016
Clients: 
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Men's Kettlebell Swing Test
Jeff Farris
11/08/2016
106 lbs
Kyle Hardy
11/08/2016
70 lbs
Micheal Young
12/16/2015
70 lbs
Women's Kettlebell Swing Test
Ninette Campbell
05/03/2017
44 lbs
Male Clients
1
Brendan
Wuest
5:00 PM CrossFit
106 lbs
15 reps at 150lbs
1
Brian
Burke
6:00 AM CrossFit
106 lbs
1
Dustin
Allison
7:00 PM CrossFit
106 lbs
1
Jeff
Farris
7:00 PM CrossFit
106 lbs
1
Kent
Higginbotham
6:00 PM CrossFit
106 lbs
2
Aaron
Emerson
12:00 PM CrossFit 
70 lbs
2
Kyle
Hardy
4:00 PM CrossFit
70 lbs
2
Micheal
Young
4:00 PM CrossFit
70 lbs
3
joshua
mazzotti
9:30 AM CrossFit
44 lbs
4
Adam
Calvery
6:00 PM CrossFit
70 lbs
30x
4
Dale
Hollenbeck
5:00 PM CrossFit
70 lbs
1st try @53, 2nd at 70lb.
4
Jim
Welch
6:00 PM CrossFit
70 lbs
4
Scott
Dougherty
5:00 PM CrossFit
70 lbs
1st try at 35; 2nd try 53; 3rd try 70
5
Bob
Naes
4:00 PM CrossFit
53 lbs
5
Colin
Wright
4:00 PM CrossFit
53 lbs
5
Gary
Hilligoss
9:30 AM CrossFit
53 lbs
6
Rob
Zarrella
7:00 PM CrossFit
44 lbs
2x 30 reps
Female Clients
1
Private
 
12:00 PM CrossFit 
53 lbs
2
Tish
Hanna
4:00 PM CrossFit
44 lbs
3
Private
 
6:00 PM CrossFit
35 lbs
3
Carolyn
Johnson
6:00 AM CrossFit
35 lbs
3
Jonelle
Harris
6:00 PM CrossFit
35 lbs
did 15 at #53lbs
3
Private
 
4:00 PM CrossFit
35 lbs
3
Linda
Boman
6:00 AM CrossFit
35 lbs
44 x10
4
Melanie
Moser
7:00 PM CrossFit
26 lbs
5
Kimberly
Fleming
7:00 PM CrossFit
12 lbs
Disc hurting, so low weight tonight.
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