Whiteboard: 
Monday, November 07, 2016
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Men's Back Squat
Kyle Eshleman
06/27/2016
1 x 3 @ 415 lbs
William Olson
05/03/2021
1 x 3 @ 375 lbs
Aidan Simenc
11/13/2018
1 x 3 @ 355 lbs
Women's Back Squat
Diana Schnee
01/03/2020
1 x 3 @ 270 lbs
Jacki Sulzer
11/13/2018
1 x 3 @ 250 lbs
Yalanda Medina
06/26/2017
1 x 3 @ 250 lbs
Male Clients
1
ryan
stannert
6:00 AM CrossFit
1 x 3 @ 350 lbs
2
Billy
Casey
5:00 PM CrossFit
1 x 3 @ 315 lbs
2
Jeff
Winkler
5:00 PM CrossFit
1 x 3 @ 315 lbs
3
Robby
Westermann
5:00 AM CrossFit
1 x 3 @ 295 lbs
4
Jarred
Westman
6:00 PM CrossFit
1 x 3 @ 285 lbs
5
Frank
Guarino
12 pm CrossFit
1 x 3 @ 265 lbs
5
JASON
(JBRO) BRO ...
4:00pm CrossFit
1 x 3 @ 265 lbs
85/165/215/240/265
6
Danny
Carroll
4:00pm CrossFit
1 x 3 @ 255 lbs
6
JD
Dietrich
5:00 PM CrossFit
1 x 3 @ 255 lbs
275x2.5
7
Steve
Kaczynski
6:00 AM CrossFit
1 x 3 @ 250 lbs
7
Udaya
Teja Kandi ...
6:00 AM CrossFit
1 x 3 @ 250 lbs
8
Private
 
5:00 PM CrossFit
1 x 3 @ 245 lbs
9
Frankie
Wilson
6:00 PM CrossFit
1 x 3 @ 235 lbs
10
Benjamin
Keck
12 pm CrossFit
2 x 3 @ 225 lbs
Case of the Mondays!
10
Private
 
5:00 AM CrossFit
2 x 3 @ 225 lbs
10
Keith
Koprowski
12 pm CrossFit
1 x 3 @ 225 lbs
10
Mark
Mazzone
4:00pm CrossFit
1 x 3 @ 225 lbs
10
Patrick
Sulzer
5:00 AM CrossFit
1 x 3 @ 225 lbs
10
VAUGHN
FINK
5:00 PM CrossFit
1 x 3 @ 225 lbs
11
Siddhartha
Bimanathi
6:00 PM CrossFit
1 x 3 @ 215 lbs
12
Travis
Stadler
12 pm CrossFit
4 x 3 @ 205 lbs
sore back
13
richard
helton
5:00 AM CrossFit
1 x 3 @ 185 lbs
14
John
Reilly
6:00 AM CrossFit
5 x 3 @ 165 lbs
15
Steve
Smith
5:00 PM CrossFit
1 x 3 @ 155 lbs
16
RAVIKUMAR
SUBRAMANI
5:00 PM CrossFit
1 x 3 @ 150 lbs
16
Venkata
Atluri
5:00 PM CrossFit
1 x 3 @ 150 lbs
17
Roger
Korsten
4:00pm CrossFit
1 x 3 @ 135 lbs
18
Andrew
Mayercik
5:00 PM CrossFit
1 x 3 @ 130 lbs
19
Beau
Daane
5:00 PM CrossFit
1 x 3 @ 105 lbs
20
Alec
Morgan
6:00 PM CrossFit
1 x 3 @ 0 lbs
20
Kevin
Miller
12 pm CrossFit
1 x 1 @ 225 lbs
Female Clients
1
Melissa
Heyduk
4:00pm CrossFit
1 x 3 @ 210 lbs
2
Colleen
💖
7:00 PM CrossFit
1 x 3 @ 195 lbs
1 @ 205
3
Jacki
Sulzer
12 pm CrossFit
1 x 3 @ 190 lbs
4
Bridgette
Hinckley
4:00pm CrossFit
1 x 3 @ 185 lbs
4
Diana
Hauptman
6:00 PM CrossFit
1 x 3 @ 185 lbs
no 190 attempt...saving legs
5
Melissa
Harber
6:00 AM CrossFit
1 x 3 @ 170 lbs
working on form
6
Jackie
Parambil
10:00 AM CrossFit
1 x 3 @ 165 lbs
125, 135, 145, 155
7
Amber
Walden
6:00 AM CrossFit
1 x 3 @ 160 lbs
knees out!
7
Lori
Schillaci
6:00 AM CrossFit
1 x 3 @ 160 lbs
8
Abbey
Lennon
12 pm CrossFit
1 x 3 @ 155 lbs
8
Private
 
6:00 PM CrossFit
1 x 3 @ 155 lbs
8
Jo
Sutton
5:00 AM CrossFit
1 x 3 @ 155 lbs
9
Meghan
Stewart
7:00 PM CrossFit
1 x 3 @ 150 lbs
125, 135, 140, 145, 150
10
Carla
Percy
5:00 AM CrossFit
1 x 3 @ 145 lbs
light
11
Private
 
12 pm CrossFit
1 x 3 @ 135 lbs
12
Chrissy
Mercer
6:00 AM CrossFit
3 x 3 @ 125 lbs
Previous 3 sets at 105
12
Lucy
Todaro
5:00 AM CrossFit
1 x 3 @ 125 lbs
practicing form
12
Meredith
Driscol
5:00 PM CrossFit
1 x 3 @ 125 lbs
failed at 130#
13
Private
 
5:00 PM CrossFit
1 x 3 @ 120 lbs
14
Lisa
Macauda
10:00 AM CrossFit
1 x 3 @ 115 lbs
fail at 125
14
Mary
Papesch
6:00 PM CrossFit
1 x 3 @ 115 lbs
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