Whiteboard: 
Saturday, November 07, 2015
Male Clients
1
Mike
Collette
9:00 AM
24:07
2
G-Man
St. Onge
9:00 AM
28:30
3
Ryan
Blake
9:00 AM
29:39
4
Andrew
D'Angelo
9:00 AM
32:10
5
Nikhil
Sethi
7:00 AM
33:22
6
Kevin Cruz
l
7:00 AM
37:07
20# Vest for Runs
7
Peter
Allain
8:00 AM
35:55
row & 20" steps
Female Clients
1
Danielle
Ward
9:00 AM
29:04
2
Aniella
Neiva
7:00 AM
33:05
3
Cathy
Milligan
8:00 AM
33:30
rx wall balls, step ups
4
Jean
Hanks
8:00 AM
34:34
5
Liz
Nasser
7:00 AM
35:42
Step ups. That sucked
6
Amy
Allard
7:00 AM
36:00
7
Carrie
Dangelo
9:00 AM
36:55
8
Heather
YoYo
7:00 AM
37:30
vested Jumped first round rest step ups
9
Jessica
Clancy
8:00 AM
41:05
all jumps. No PR.
10
Kimberly
Hippeli
9:00 AM
31:10
20 kbs 3rnds=18lbs, 2rnds=26lbs step ups
11
Erica
Mahan
9:00 AM
34:26
10lb wbs
12
Private
 
8:00 AM
34:27
13
Nicole
Moore
9:00 AM
36:23
step ups
14
Coreen
Williamson
8:00 AM
36:45
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