Whiteboard: 
Friday, November 05, 2021
Clients: 
Expand...Leaderboard
Back Squat
Jeremy Huber
11/22/2021
1 x 1 @ 455 lbs
John Berra
02/19/2018
1 x 1 @ 405 lbs
John Markham
11/22/2021
1 x 1 @ 355 lbs
Clients
1
Zach
Davis
6:00 AM CrossFit
1 x 1 @ 345 lbs
2
John
Markham
5:00 PM CrossFit
1 x 1 @ 330 lbs
3
Derrick
Sprague
5:00 AM CrossFit
1 x 1 @ 315 lbs
Did a different rep scheme with fewer reps per % due to knee
4
Brian
Conway
6:00 AM CrossFit
1 x 1 @ 285 lbs
5
Karl
Steinlage
6:00 AM CrossFit
1 x 1 @ 275 lbs
6
Casey
Moore
5:00 AM CrossFit
1 x 3 @ 265 lbs
% based on 315; 1 RM is 305 8@220, 6@235, 4@250, 3@265
6
Kevin
Kenny
5:00 AM CrossFit
1 x 1 @ 265 lbs
W/ Tyler
6
Talion
Edwards
5:00 PM CrossFit
1 x 1 @ 265 lbs
failed at 285
6
Tyler
Rickard
5:00 AM CrossFit
1 x 1 @ 265 lbs
7
DIEGO
RAMIREZ
5:00 PM CrossFit
1 x 1 @ 255 lbs
255 @ 95% 1 rep max failed
8
Private
 
8:00 AM CrossFit
1 x 2 @ 235 lbs
9
Cody
Allmon
5:00 AM CrossFit
1 x 1 @ 215 lbs
10
Amanda
Huster
8:00 AM CrossFit
1 x 1 @ 200 lbs
10
Valerie
Bayes
9:00 AM CrossFit
1 x 1 @ 200 lbs
Thanks AMANDA for pushing me!! xoxo
11
David
Fulkerson
9:00 AM CrossFit
1 x 1 @ 195 lbs
12
Sai
Muddana
5:00 PM CrossFit
1 x 1 @ 185 lbs
13
Martin
Harms
5:00 PM CrossFit
1 x 2 @ 175 lbs
13
Andrew
Paulhus
5:00 AM CrossFit
1 x 1 @ 175 lbs
13
Heather
Zuber
9:00 AM CrossFit
1 x 1 @ 175 lbs
Stopped at 95%
13
Kelly
Hodge
5:00 AM CrossFit
1 x 1 @ 175 lbs
14
Sarah
Woodard
8:00 AM CrossFit
1 x 1 @ 165 lbs
15
Kim
Howell
5:00 PM CrossFit
1 x 1 @ 150 lbs
16
Annie
Williams
5:00 AM CrossFit
1 x 1 @ 145 lbs
17
Private
 
5:00 AM CrossFit
1 x 1 @ 100 lbs
18
Brooke
Marler
9:00 AM CrossFit
1 x 1 @ 95 lbs
19
Charlie
Hodge
5:00 AM CrossFit
1 x 1 @ 90 lbs
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