Whiteboard: 
Thursday, November 04, 2021
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Men's Dumbbell Push Press
christopher Hamblin
11/04/2021
3 x 4 @ 75 lbs
eduardo miranda
11/04/2021
3 x 4 @ 65 lbs
Ryan Martin
11/04/2021
3 x 4 @ 65 lbs
Women's Dumbbell Push Press
Brianna Gallagher
11/04/2021
3 x 4 @ 45 lbs
Melissa Terry
11/04/2021
3 x 4 @ 30 lbs
Maria Jones
11/04/2021
3 x 4 @ 25 lbs
Male Clients
1
christopher
Hamblin
CrossFit: 7:30 AM
3 x 4 @ 75 lbs
2
eduardo
miranda
CrossFit: 6:30 PM
3 x 4 @ 65 lbs
2
nicholas
morin
CrossFit: 5:30 AM
3 x 4 @ 65 lbs
2
Ryan
Martin
CrossFit: 6:30 PM
3 x 4 @ 65 lbs
3
shaun
gould
CrossFit: 5:30 AM
3 x 4 @ 55 lbs
Female Clients
1
Brianna
Gallagher
CrossFit: 4:30 PM
3 x 4 @ 45 lbs
2
Private
 
3:30 PM CrossFit
4 x 4 @ 30 lbs
2
Melissa
Terry
CrossFit: 4:30 PM
3 x 4 @ 30 lbs
3
Maria
Jones
CrossFit: 7:30 AM
3 x 4 @ 25 lbs
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