Whiteboard: 
Friday, November 04, 2016
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Men's Ring Hold + Plank Hold
Seth McClellan
06/12/2020
1 x 195
Dustin Pierce
08/12/2016
1 x 188
Cameron Reeves
06/12/2020
1 x 180
Women's Ring Hold + Plank Hold
Ashley Reeves
11/04/2016
1 x 213
Emily Nix
11/04/2016
1 x 165
Tracy May
06/12/2020
1 x 127
Male Clients
1
Luke
Kinsey
5:30 AM CrossFit
1 x 128
2
kyle
lawles
5:30 AM CrossFit
1 x 120
3
Aaron
Forehand
8:30AM CrossFit
1 x 110
4
Keith
Phillips
8:30AM CrossFit
1 x 105
5
Jacob
Young
8:30AM CrossFit
1 x 90
6
jacob
sanchez
5:45 PM CrossFit
5 x 510
7
Mike
Parker
5:45 PM CrossFit
5 x 480
black banded ring hold
8
Sha
Gearn
5:30 AM CrossFit
1 x 120
Female Clients
1
Colleen
Meredith
5:45 PM CrossFit
5 x 780
2
Christen
Wise
5:45 PM CrossFit
5 x 447
3
Jacqui
Morrow
5:45 PM CrossFit
5 x 420
4
Ashley
Reeves
5:30 AM CrossFit
1 x 213
5
Emily
Nix
5:30 AM CrossFit
1 x 165
6
Jordan
Heller
8:30AM CrossFit
1 x 135
25lb plank hold
7
Brooke
Silverthorn
5:45 PM CrossFit
1 x 123
8
Amanda
Ellis
5:30 AM CrossFit
1 x 120
8
Emily
Hunt
5:30 AM CrossFit
5 x 120
8
jesseca
jackson
8:30AM CrossFit
1 x 120
8
Meg
Brown
5:30 AM CrossFit
1 x 120
9
Annie
Miller
5:30 AM CrossFit
1 x 105
10
Jenn
Reeves
5:45 PM CrossFit
5 x 885
red band
11
JTaun
Sanchez
5:45 PM CrossFit
5 x 830
12
Morgan
Motley
5:45 PM CrossFit
5 x 510
purple band
13
Selena
Veal
8:30AM CrossFit
1 x 130
black band
14
Tracy
May
8:30AM CrossFit
5 x 107
15
Donna
Curtis
5:30 AM CrossFit
1 x 75
16
Lauren
Hemphill
8:30AM CrossFit
1 x 63
black band
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