2 Rounds

2 Cycles w/ 6 Reps of:
-Deadlift
-Bent Row
-Hang Clean
-Front Squat
-Push Press
-Back Squat
-Push Ups

04Nov2015

Complete for Time:

60 x Double Unders
50 x Cal Row
40 x Power Snatch
30 x Hand Release Push-Up
20 x Box Jump
10 x Muscle-Up

**Scaled for 1 x M.U.
3 x Chin-Ups / False Grip Rings Rows
3 x Ring Dips