Whiteboard: 
Wednesday, November 03, 2021
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
2:24
2:00. 1:58, 2:04, 2:15, 2:24
2
Randy
Kilbourne
CrossFit: 6:00 AM
2:44
2:35, :33, :39, :37, :44
3
Trevor
Derby
CrossFit: 12:00 PM
2:58
4
Cortlin
Simpson
CrossFit: 5:30 PM
2:00
5
David
Stahl
CrossFit: 7:00 AM
2:09
Mod 1
5
Marcus
Harrell
CrossFit: 5:30 PM
2:09
Mod 1 @ 225 2:05 - 2:09 - 2:08 - 2:06 - 1:58
6
Nick
Hoffman
CrossFit: 7:00 AM
2:18
7
Keith
Bock
CrossFit: 6:00 AM
2:48
225#, last 2 rds. 10 cals
Female Clients
1
Taylor
Gabler
CrossFit: 7:00 AM
1:51
Mod 1 reps, 125#
2
Kristine
Davis
CrossFit: 6:30 PM
1:56
3
Kierstin
Volmerding
CrossFit: 4:30 PM
1:58
mod 3 - 12/6/9 @ 35lbs
4
Private
 
CrossFit: 12:00 PM
2:03
5
Nicky
Schwanz
CrossFit: 9:00 AM
2:12
Mod 1
6
Heather
Korte
CrossFit: 9:00 AM
2:13
Mod 1
7
Madison
Davis
CrossFit: 7:00 AM
2:16
Mod 1
8
Kristi
Cortezano- ...
CrossFit: 9:00 AM
2:17
Mod 1, 125#
9
Melissa
Gratz
CrossFit: 9:00 AM
2:19
155#, RX reps (1:59, 1:58, 2:19, 2:16, 2:15)
10
Sarah
Botts
CrossFit: 7:00 AM
2:30
Mod 1.5
11
Kesha
Fulton
CrossFit: 7:00 AM
2:33
partial squat 10' 6# WB x21, 10 cals, 6 DL 185# 2:33, 2:22, 2:25,...
Powered By Wodify