Whiteboard: 
Wednesday, November 03, 2021
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Men's Shoulder Press
Matt Gideon
08/17/2021
1 x 5 @ 195 lbs
JT Williams
11/02/2021
1 x 5 @ 185 lbs
Eric Wrona
04/05/2018
1 x 5 @ 180 lbs
Women's Shoulder Press
Jessica McNeil
05/26/2020
1 x 5 @ 100 lbs
T Eamma
11/03/2021
1 x 5 @ 95 lbs
Laishka Bruno
11/02/2021
1 x 5 @ 95 lbs
Male Clients
1
Eric
Wrona
12:00 PM CrossFit
1 x 5 @ 165 lbs
2
Josh
Littauer
5:00 pm CrossFit
1 x 5 @ 145 lbs
2
Reid
Landry
5:00 pm CrossFit
1 x 5 @ 145 lbs
3
John
Curl
12:00 PM CrossFit
1 x 5 @ 135 lbs
Failed at 155 (3) and again at 145
4
Brian
Jones
12:00 PM CrossFit
1 x 5 @ 125 lbs
4
Nir
Nehory
6:00 pm CrossFit
1 x 5 @ 125 lbs
5
Eugene
Tsimberg
6:00 pm CrossFit
1 x 5 @ 120 lbs
6
Benjamin
Brown
5:00 pm CrossFit
1 x 5 @ 115 lbs
6
Daz
Williams
6:00 am CrossFit
1 x 5 @ 115 lbs
6
Jimmy
Fougerouss
5:00 pm CrossFit
1 x 5 @ 115 lbs
Matched 1 rep PR
6
Mark
Brooks
5:00 am CrossFit
1 x 5 @ 115 lbs
7
Daniel
Russell
5:00 pm CrossFit
1 x 5 @ 105 lbs
7
Hitesh
Patel
5:00 am CrossFit
1 x 5 @ 105 lbs
7
Pat
Dennison
12:00 PM CrossFit
1 x 5 @ 105 lbs
7
Rocky
Mattela
5:00 pm CrossFit
1 x 5 @ 105 lbs
8
ANURAG
GADDAMANUGU
7:00 am CrossFit
1 x 5 @ 95 lbs
8
Eric
Micek
6:00 am CrossFit
1 x 5 @ 95 lbs
8
Joseph
Pina
6:00 pm CrossFit
1 x 5 @ 95 lbs
8
Marc
Jones
5:00 am CrossFit
1 x 5 @ 95 lbs
9
Alex
De Chermont
6:00 am CrossFit
2 x 5 @ 80 lbs
9
Ankit
Sharma
6:00 pm CrossFit
1 x 5 @ 80 lbs
9
Ram
Machness
CrossFit 7:00 PM
1 x 5 @ 80 lbs
10
Craig
Kamrowski
7:00 am CrossFit
5 x 5 @ 75 lbs
10
Harikrishna
Siliveri
5:00 pm CrossFit
1 x 5 @ 75 lbs
10
Iddo
Katz
CrossFit 7:00 PM
1 x 5 @ 75 lbs
10
Noel
Janacek
12:00 PM CrossFit
1 x 5 @ 75 lbs
10
Rahul
Reddy Thummala
5:00 pm CrossFit
1 x 5 @ 75 lbs
85*3
11
Tom
Machness
CrossFit 7:00 PM
1 x 5 @ 70 lbs
12
Antonio
Perez
8:00 PM CrossFit
1 x 5 @ 65 lbs
12
Vinod
Nutakki
5:00 pm CrossFit
1 x 5 @ 65 lbs
13
Bradley
Maldonado
6:00 am CrossFit
1 x 5 @ 60 lbs
2x2 tempo
14
Sudheer
Reddy
5:00 pm CrossFit
1 x 3 @ 95 lbs
3 on the last
14
Kourtland
Hite
6:00 pm CrossFit
1 x 1 @ 165 lbs
Female Clients
1
T
Eamma
6:00 pm CrossFit
1 x 5 @ 95 lbs
2
Michelle
Purcell
6:00 am CrossFit
1 x 5 @ 85 lbs
2
Stacey
Davis
5:00 am CrossFit
1 x 5 @ 85 lbs
3
Desiree
Powell
6:00 pm CrossFit
1 x 5 @ 80 lbs
tempo
4
Sandra
Ortega
6:00 pm CrossFit
1 x 5 @ 75 lbs
4
Shannon
Poulston
6:00 pm CrossFit
1 x 5 @ 75 lbs
5
Courtney
Tibiletti
5:00 pm CrossFit
1 x 5 @ 70 lbs
5
MARGUERITE
ALBA
7:00 am CrossFit
1 x 5 @ 70 lbs
6
Angela
Keshavjee
5:00 am CrossFit
1 x 5 @ 65 lbs
6
Carley
Arnold
5:00 am CrossFit
1 x 5 @ 65 lbs
6
Gina
Flores
CrossFit 7:00 PM
1 x 5 @ 65 lbs
6
Morgan
Littauer
5:00 pm CrossFit
1 x 5 @ 65 lbs
Slowly but surely
7
Sarah
Ezell
5:00 am CrossFit
1 x 5 @ 60 lbs
8
Angey
Williams
12:00 PM CrossFit
1 x 5 @ 55 lbs
With Dontaes assistance 💪
8
Private
 
5:00 pm CrossFit
1 x 5 @ 55 lbs
8
Judy
Russell
5:00 pm CrossFit
1 x 5 @ 55 lbs
8
Kristie
Brooks
5:00 am CrossFit
1 x 5 @ 55 lbs
8
Luz
Retana
8:00 PM CrossFit
1 x 5 @ 55 lbs
1 x 2 60 lbs
8
Stephanie
Carenza
5:00 am CrossFit
1 x 5 @ 55 lbs
9
Shivani
Patel
5:00 am CrossFit
2 x 5 @ 50 lbs
9
Cathy
Landry
5:00 pm CrossFit
1 x 5 @ 50 lbs
9
Cathy
Landry
12:00 PM CrossFit
1 x 5 @ 50 lbs
9
Spoorthi
Gajjala
5:00 pm CrossFit
1 x 5 @ 50 lbs
55 - 1*3 - failed
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