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Tuesday, November 03, 2015
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Men's Turkish Get Up
G-Man St. Onge
04/19/2016
4 x 2 @ 75 lbs
Will Collins
10/04/2016
4 x 2 @ 70 lbs
Jeremiah Lechleiter
11/03/2015
4 x 2 @ 70 lbs
Women's Turkish Get Up
Caitlin Pond
10/04/2016
4 x 2 @ 53 lbs
Bethany Farrar
05/17/2016
4 x 2 @ 44 lbs
Helene Desjardins
12/01/2015
4 x 2 @ 44 lbs
Male Clients
1
Cullen
Franz
5:00 AM
4 x 2 @ 70 lbs
44,53,53,70
1
G-Man
St. Onge
5:30 PM
4 x 2 @ 70 lbs
1
Jeremiah
Lechleiter
5:30 PM
4 x 2 @ 70 lbs
2
Keivan
Russo
5:30 PM
4 x 2 @ 53 lbs
2
Syam
Buradagunta
5:30 PM
4 x 2 @ 53 lbs
3
Brendan
Sheehan
6:00 AM
4 x 2 @ 44 lbs
3
Kyle
Nolan
10:00 AM
4 x 2 @ 44 lbs
3
marc
razza
5:30 PM
4 x 2 @ 44 lbs
3
Matthew
Lape
5:00 AM
4 x 2 @ 44 lbs
Right side needs work
3
Nick
Capman
4:30 PM
4 x 2 @ 44 lbs
3
Sabino
Lagattolla
12:00 PM
4 x 2 @ 44 lbs
4
Chris
Gudejko
4:30 PM
4 x 2 @ 35 lbs
4
David
Paquette
6:00 AM
4 x 2 @ 35 lbs
4
George
Horta III
12:00 PM
4 x 2 @ 35 lbs
4
Jae
Chung
8:00 AM
4 x 2 @ 35 lbs
4
Joe
Costa
9:00 AM
4 x 2 @ 35 lbs
4
Ken
Lysik
12:00 PM
4 x 2 @ 35 lbs
4
Scott
Cleversey
5:00 AM
4 x 2 @ 35 lbs
4
Tim
Welch
4:30 PM
4 x 2 @ 35 lbs
5
kevin
ji
5:30 PM
4 x 2 @ 28 lbs
6
Bill
Cooper
7:00 AM
4 x 2 @ 26 lbs
6
Brant
Lagoon
6:00 AM
4 x 2 @ 26 lbs
6
Chris
Derwin
5:30 PM
4 x 2 @ 26 lbs
6
David
Winchester
5:00 AM
4 x 2 @ 26 lbs
6
Jasmin
Bertovic
4:30 PM
4 x 2 @ 26 lbs
6
Rick
Lucier
10:00 AM
4 x 2 @ 26 lbs
7
Chris
Hurley
6:00 AM
4 x 2 @ 25 lbs
8
Dennis
Connelly
6:00 AM
4 x 2 @ 20 lbs
8
KEITH
DEJESUS
OPEN GYM 
4 x 2 @ 20 lbs
9
Brian
Hanks
8:00 AM
4 x 2 @ 15 lbs
9
Greg
Gudejko
6:30 PM
4 x 2 @ 15 lbs
9
raj
choudary
6:30 PM
4 x 2 @ 15 lbs
10
David
Nute
5:00 AM
4 x 2 @ 0 lbs
10
Ryan
Blake
12:00 PM
4 x 2 @ 0 lbs
9:31
10
Mike
Collette
OPEN GYM 
2 x 1 @ 95 lbs
2x2@70
10
Rick
Smith
5:00 AM
1 x 2 @ 53 lbs
26/35/44/53
Female Clients
1
Heather
YoYo
5:00 AM
4 x 2 @ 35 lbs
26,20
1
Helene
Desjardins
3:30 PM
4 x 2 @ 35 lbs
2
Buffy
Buradagunta
5:30 PM
4 x 2 @ 26 lbs
2
Carissa
Couture
5:00 AM
4 x 2 @ 26 lbs
2
Jillisa
Smith
6:00 AM
4 x 2 @ 26 lbs
2
Kim
Cooper
8:00 AM
4 x 2 @ 26 lbs
2
leslie
mccarthy
9:00 AM
4 x 2 @ 26 lbs
2
Liz
Nasser
5:00 AM
4 x 2 @ 26 lbs
2
Maria
Maynard
5:00 AM
4 x 2 @ 26 lbs
2
Nicole
Moore
4:30 PM
4 x 2 @ 26 lbs
2
Sherry
Berger
3:30 PM
4 x 2 @ 26 lbs
3
Amy
Kearns
7:30 PM
4 x 2 @ 25 lbs
3
Lisa
Zancewicz
5:00 AM
4 x 2 @ 25 lbs
3
Liz
Mason
6:00 AM
4 x 2 @ 25 lbs
3
nicole
jacobs
12:00 PM
4 x 2 @ 25 lbs
4
Aniella
Neiva
5:30 PM
4 x 2 @ 20 lbs
4
Karen
Smith
10:00 AM
4 x 2 @ 20 lbs
18 for the rows
5
Annie
Powell
8:00 AM
4 x 2 @ 18 lbs
5
Cristina
Mendoza
7:00 AM
4 x 2 @ 18 lbs
5
Erica
Mahan
3:30 PM
4 x 2 @ 18 lbs
5
Jessica
Clancy
6:00 AM
4 x 2 @ 18 lbs
5
Marie
Mahan
4:30 PM
4 x 2 @ 18 lbs
5
Michelle
Jenssen
3:30 PM
4 x 2 @ 18 lbs
5
Nicole
D'Alessandro
5:30 PM
4 x 2 @ 18 lbs
5
Pam
Riddle
5:00 AM
4 x 2 @ 18 lbs
Work in form
5
Priya
Nute
5:00 AM
4 x 2 @ 18 lbs
5
Vangie
Cleversey
6:00 AM
4 x 2 @ 18 lbs
6
Anna
Gimilaro
3:30 PM
4 x 2 @ 15 lbs
6
Private
 
9:00 AM
4 x 2 @ 15 lbs
6
Deirdre
Craven
3:30 PM
4 x 2 @ 15 lbs
6
Jean
Hanks
8:00 AM
4 x 2 @ 15 lbs
6
Peg
Kinsman
7:00 AM
4 x 2 @ 15 lbs
6
Sally
Harwood
6:00 AM
4 x 2 @ 15 lbs
6
Wendy
Li
12:00 PM
4 x 2 @ 15 lbs
Only on the right side
7
Cathy
Milligan
7:00 AM
4 x 2 @ 10 lbs
7
Nicole
St.Pierre
7:00 AM
4 x 2 @ 10 lbs
7
Rebecca
Welch
6:00 AM
4 x 2 @ 10 lbs
7
Ritu
Minocha
10:00 AM
4 x 2 @ 10 lbs
8
lucy
lucier
4:30 PM
4 x 2 @ 8 lbs
1 set 10
9
Kimberley
Bell
8:00 AM
4 x 2 @ 6 lbs
9
Lamia
Hillerstrom
8:00 AM
4 x 2 @ 6 lbs
9
Pam
Litchfield
9:00 AM
4 x 2 @ 6 lbs
10
Kathy
Bridge
8:00 AM
4 x 2 @ 5 lbs
11
Sandy
Brock
6:00 AM
4 x 2 @ 3 lbs
No weight 3 lbs 6 lbs
12
Nicki
Rohloff
12:00 PM
4 x 2 @ 0 lbs
12
Kimberly
Hippeli
5:00 AM
2 x 2 @ 10 lbs
2x2 @ body weight
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