Whiteboard: 
Wednesday, November 02, 2016
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Men's Split Jerk
Marty Pajek 🏋🏻‍♂️
01/28/2014
1 x 5 @ 245 lbs
Billy Casey
10/05/2016
1 x 5 @ 235 lbs
Kyle Eshleman
01/28/2014
1 x 5 @ 225 lbs
Women's Split Jerk
Chicki 💪
10/12/2016
1 x 5 @ 165 lbs
Diana Schnee
02/26/2019
1 x 5 @ 155 lbs
Jacki Sulzer
11/06/2017
1 x 5 @ 145 lbs
Male Clients
1
Jeff
Winkler
6:00 PM CrossFit
1 x 5 @ 240 lbs
2
Neil
Mentzer
4:00pm CrossFit
1 x 5 @ 235 lbs
3
ryan
stannert
4:00pm CrossFit
1 x 5 @ 230 lbs
4
Cliff
Weller
6:00 PM CrossFit
1 x 5 @ 225 lbs
5
Private
 
5:00 PM CrossFit
1 x 5 @ 205 lbs
5
Rick
Sullivan
5:00 PM CrossFit
1 x 5 @ 205 lbs
6
Tim
Heikkila
6:00 PM CrossFit
1 x 5 @ 195 lbs
7
JD
Dietrich
5:00 PM CrossFit
1 x 5 @ 185 lbs
10# pr
8
Mark
Mazzone
4:00pm CrossFit
1 x 5 @ 175 lbs
8
Travis
Stadler
4:00pm CrossFit
1 x 5 @ 175 lbs
9
Keith
Koprowski
12 pm CrossFit
1 x 5 @ 165 lbs
speed getting better
10
Charles
Albertone
4:00pm CrossFit
1 x 5 @ 155 lbs
5am (yes, 5am!)
10
Danny
Carroll
4:00pm CrossFit
1 x 5 @ 155 lbs
175x4 so close!!!
11
Kevin
Miller
4:00pm CrossFit
1 x 5 @ 145 lbs
12
John
Romanoff
4:00pm CrossFit
1 x 5 @ 140 lbs
13
Roger
Korsten
4:00pm CrossFit
1 x 5 @ 135 lbs
14
matthew
macauda
4:00pm CrossFit
1 x 5 @ 125 lbs
15
Siddhartha
Bimanathi
6:00 PM CrossFit
1 x 5 @ 115 lbs
16
Bill
Martin
5:00 PM CrossFit
1 x 5 @ 95 lbs
Form felt better.
17
Venkata
Atluri
5:00 PM CrossFit
1 x 5 @ 40 lbs
18
Alec
Morgan
5:00 PM CrossFit
1 x 5 @ 0 lbs
Female Clients
1
Katja
Koprowski
4:00pm CrossFit
1 x 5 @ 120 lbs
2
Private
 
6:00 PM CrossFit
1 x 5 @ 115 lbs
3
Heather
Zabukovec
6:00 PM CrossFit
1 x 5 @ 105 lbs
1x3= 115
3
Melissa
Harber
4:00pm CrossFit
1 x 5 @ 105 lbs
85-95-105
4
Abbey
Lennon
4:00pm CrossFit
1 x 5 @ 95 lbs
4
Yuliya
Matsova
4:00pm CrossFit
1 x 5 @ 95 lbs
5
Erika
Kohler
5:00 PM CrossFit
1 x 5 @ 90 lbs
Morning
5
Yalanda
Medina
4:00pm CrossFit
1 x 5 @ 90 lbs
6
Margaret
Casey
5:00 PM CrossFit
1 x 5 @ 85 lbs
7
Meredith
Driscol
5:00 PM CrossFit
1 x 5 @ 75 lbs
7
Tammy
Friedman
4:00pm CrossFit
1 x 5 @ 75 lbs
7
Private
 
5:00 PM CrossFit
1 x 5 @ 75 lbs
8
Jackie
Parambil
10:00 AM CrossFit
1 x 5 @ 70 lbs
9
Mary
Papesch
6:00 PM CrossFit
1 x 5 @ 60 lbs
9
Sushmita
Kotta
5:00 PM CrossFit
1 x 5 @ 60 lbs
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