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Monday, November 02, 2015
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Men's Texas Method Week 3 Day 1
BJ Parish
11/02/2015
5 x 5 @ 325 lbs
Joe Andrews
11/02/2015
5 x 5 @ 285 lbs
Cameron Hunt
11/02/2015
5 x 5 @ 285 lbs
Women's Texas Method Week 3 Day 1
Stacy Yates
11/02/2015
5 x 5 @ 125 lbs
Leann Byrd
11/02/2015
5 x 5 @ 105 lbs
Loren Porterfield
11/02/2015
5 x 5 @ 80 lbs
Male Clients
1
BJ
Parish
5:30 AM CrossFit
5 x 5 @ 325 lbs
2
Cameron
Hunt
5:30 AM CrossFit
5 x 5 @ 285 lbs
2
Chris
Hollensworth
5:30 PM CrossFit
5 x 5 @ 285 lbs
2
Joe
Andrews
5:30 AM CrossFit
5 x 5 @ 285 lbs
3
JT
Launius
5:30 AM CrossFit
5 x 5 @ 255 lbs
3
TJ
Cox
5:30 AM CrossFit
5 x 5 @ 255 lbs
4
Korey
Keith
5:30 PM CrossFit
5 x 5 @ 245 lbs
5
justin
Mansfield
5:30 PM CrossFit
5 x 5 @ 235 lbs
6
Clay
Corder
6:30 AM CrossFit
5 x 5 @ 215 lbs
7
Ken
Hignight
5:30 PM CrossFit
5 x 5 @ 205 lbs
8
Jeff
Collins
8:30 AM CrossFit
5 x 5 @ 195 lbs
9
Damon
Hampton
4:30 PM CrossFit
5 x 5 @ 185 lbs
9
Scott
Roberts
8:30 AM CrossFit
5 x 5 @ 185 lbs
9
Zach
Lawrence
4:30 PM CrossFit
5 x 5 @ 185 lbs
10
Boyd
Bryant
5:30 AM CrossFit
5 x 5 @ 165 lbs
10
Joe
Dowd
5:30 PM CrossFit
5 x 5 @ 165 lbs
10
Zach
King
5:30 AM CrossFit
5 x 5 @ 165 lbs
11
Kip
Rodriguez
4:30 PM CrossFit
5 x 5 @ 160 lbs
12
Lifford
Luthringer
5:30 AM CrossFit
5 x 5 @ 135 lbs
12
Travis
Fenix
6:30 AM CrossFit
5 x 5 @ 135 lbs
13
Brandon
Taylor
5:30 PM CrossFit
2 x 10 @ 315 lbs
13
Clay
Roberts
6:30 AM CrossFit
1 x 5 @ 170 lbs
Female Clients
1
Molly
Cross
5:30 AM CrossFit
5 x 5 @ 185 lbs
2
Nichole
Stegman
8:30 AM CrossFit
5 x 5 @ 135 lbs
3
Ashley
Haynes
5:30 PM CrossFit
5 x 5 @ 125 lbs
3
Jasmine
Jefferson
5:30 PM CrossFit
5 x 5 @ 125 lbs
3
Stacy
Yates
6:30 AM CrossFit
5 x 5 @ 125 lbs
one set at 135#, too heavy
3
Traci
Short
6:30 AM CrossFit
5 x 5 @ 125 lbs
135x1 125x4
4
Brooke
Cherry
5:30 AM CrossFit
5 x 5 @ 110 lbs
4
Tammie
Luthringer
5:30 AM CrossFit
5 x 5 @ 110 lbs
5
Amberly
Stussy
5:30 AM CrossFit
5 x 5 @ 105 lbs
5
Audra
Bilbo
4:30 PM CrossFit
5 x 5 @ 105 lbs
5
Kaitlyn
Kinder
8:30 AM CrossFit
5 x 5 @ 105 lbs
5
Leann
Byrd
5:30 AM CrossFit
5 x 5 @ 105 lbs
5
Nancy
Edwards
4:30 PM CrossFit
5 x 5 @ 105 lbs
6
jennifer
harrison
5:30 PM CrossFit
5 x 5 @ 95 lbs
7
Private
 
5:30 AM CrossFit
5 x 5 @ 85 lbs
7
Private
 
8:30 AM CrossFit
5 x 5 @ 85 lbs
7
Julie
Sanderson
5:30 AM CrossFit
5 x 5 @ 85 lbs
8
Annette
Bassett
5:30 PM CrossFit
5 x 5 @ 80 lbs
8
Loren
Porterfield
5:30 PM CrossFit
5 x 5 @ 80 lbs
9
Tina
Hignight
5:30 PM CrossFit
3 x 5 @ 75 lbs
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