Whiteboard: 
Saturday, November 30, 2019
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Men's Coffey
Nicholas Armenta
11/30/2019
41:07
Jamey Howard
11/30/2019
55:02
Women's Coffey
No female leaders to show...
Male Athletes
1
Nicholas
Armenta
8:30 AM
41:07
2
Jamey
Howard
8:30 AM
55:02
3
Chris
Burton
8:30 AM
36:20
4
Tommy
Cloud
8:30 AM
37:00
95 lb bench and squat. last 20 push ups instead of bench because ...
5
Chance
Beam
8:30 AM
37:48
95#
6
Brion
Smith
8:30 AM
39:23
135 135 bike
7
Matt
Birchmier
9:30 AM
51:50
Everything Rx besides muscle up
Female Athletes
1
Ericka
Kittell
8:30 AM
36:20
2
Nicole
Howard
8:30 AM
46:42
95#BS, 36@75#BP, rest BP@ 65#, BMU
3
Allison
DeGrave
9:30 AM
48:52
105# BS; 55# BP
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