Whiteboard: 
Saturday, November 30, 2019
Male Athletes
1
Erik
Knudsen
0900 CrossFit
10000 Reps
2
Private
 
0800 CrossFit
0 Reps
3
Nick
Nebolsine
0800 CrossFit
0 Reps
40:00, 30# dB, 25# plate Fun different workout!
Female Athletes
1
Nidia
Coton
0900 CrossFit
0 Reps
Fun long wod
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