Whiteboard: 
Monday, November 30, 2015
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Men's Back Squat
Butch Leckey
05/30/2017
1 x 5 @ 375 lbs
Ammon Woods
10/19/2015
1 x 5 @ 340 lbs
Andy Witcher
04/26/2016
1 x 5 @ 335 lbs
Women's Back Squat
Jessica Walters
10/23/2013
1 x 5 @ 195 lbs
Stephanie Nix
04/15/2015
1 x 5 @ 195 lbs
Maralyn Nava
02/16/2017
1 x 5 @ 192 lbs
Male Clients
1
Ammon
Woods
7:00 PM WOD
1 x 5 @ 275 lbs
1
Derek
Wilcock
8:30 AM WOD (Daycare)
1 x 5 @ 275 lbs
2
Butch
Leckey
8:30 AM WOD (Daycare)
1 x 5 @ 235 lbs
3
Bruce
Watkins
7:00 PM WOD
1 x 5 @ 158 lbs
4
Dale
Hockley
8:30 AM WOD (Daycare)
1 x 5 @ 135 lbs
4
Dane
Rohner
7:00 PM WOD
1 x 5 @ 135 lbs
4
Jon
Crismon
5:00 PM WOD
1 x 5 @ 135 lbs
4
Ryan
Moody
5:30 AM WOD
1 x 5 @ 135 lbs
Light loading. Being careful with hurt foot.
5
Matthew
Park
5:00 PM WOD
1 x 5 @ 115 lbs
Female Clients
1
Maralyn
Nava
5:30 AM WOD
1 x 5 @ 150 lbs
2
Courtney
Baker Benziger
8:30 AM WOD (Daycare)
1 x 5 @ 125 lbs
2
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 5 @ 125 lbs
3
Becky
Lavender
5:30 AM WOD
1 x 5 @ 120 lbs
4
Private
 
8:30 AM WOD (Daycare)
1 x 5 @ 115 lbs
4
Janice
Connors
8:30 AM WOD (Daycare)
1 x 5 @ 115 lbs
5
Amanda
Sparks
7:00 PM WOD
1 x 5 @ 105 lbs
6
Amanda
Smith
5:30 AM WOD
1 x 5 @ 95 lbs
6
Brooke
Woods
5:30 AM WOD
1 x 5 @ 95 lbs
6
Lacey
Grainger
8:30 AM WOD (Daycare)
1 x 5 @ 95 lbs
6
Melanie
Bloomfield
8:30 AM WOD (Daycare)
1 x 5 @ 95 lbs
7
Alva
Lopez
8:30 AM WOD (Daycare)
1 x 5 @ 75 lbs
7
Mindy
Holman
8:30 AM WOD (Daycare)
1 x 5 @ 75 lbs
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